Foot and ankle Flashcards
Describe the tibia
- Major weight transmission
- Forms most of the ankle (talo-crural) joint
- Medial malleolus extends one third the way down the talus
- Medial malleolus is anterior to the lateral
- Inferior articular surface is rectangular
- Tibial tuberosity
- Medial and lateral condyles
- Shaft
- Articulates with talus and fibula
- Origin of deltoid ligament, on medial aspect, very strong
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Describe the fibula
- Lateral side of the leg, parallel with the tibia
- No or very little weight transmission
- Forms part of the ankle (talo-crural) joint
- Lateral malleolus extends more inferiorly by 1cm
- Lateral malleolus is posterior to the medial
- Head and shaft
- Articulates with the lateral surface of the talus and tibia
- Origin of important ligaments – anterior and posterior talo-fibular, calcaneo-fibular, anterior inferior tibio-fibular
Describe the talus
- Body, neck and head
- Head is rounded and has an ovoid, convex articular surface for the navicular
- Articulates superiorly with the tibia, laterally with the fibula, inferiorly with calcaneus and distally with the navicular (half of the transverse tarsal joint)
- Superior surface is convex and is wider anteriorly
- The posterior aspect can be elongated (Steida’s process) or a separate ossification centre can be present here (os trigonum) – which can become impringed
- Three facets inferiorly, form subtalar joint with calcaneus
Describe the calcaneus, navicular, cuboid and cunieforms
Calcaneus
- Superior articulation with the talus
- Distally with cuboid (other part of the transverse tarsal joint)
- Posterior attachment of the Achilles tendon
Navicular
- Distal articulation with all three cuneiforms
Note that force is transmitted from talus to navicular, excess can cause stress fracture.
Cuboid
- Medial articulation with lateral cuneiform
- Distal articulation with 4th and 5th metatarsals
Cuneiforms
- Medial and middle and middle and lateral articulate
- Medial with 1st metatarsal
- Middle with 2nd metatarsal
- Lateral with 3rd and 4th metatarsals and cuboid
Describe the metatarsals and phalanges
Metatarsals
- Articulate distally with five proximal phalanges
- Base is proximal, then shaft and distal, head
Phalanges
- Small bones of the toes
- Proximal, middle and distal
- First toes and often the fifth have only two
Describe key ligaments of the ankle
Syndesmosis
- Holds the tibia and fibula together
- Anterior and posterior inferior tibio-fibular ligaments and interosseous membrane
Lateral Ankle (sprained ankle)
- Anterior talo-fibular ligament (neck of talus to fibula): first to damage in sprain (mechanism of damage is inversion with plantarflexion) ^[there is a posterior equivalent but it is rarely damaged]
- Calcaneofibular ligament (calcaneus to fibula) - next in line of damage
- Posterior talo-fibular ligament (body of talus to fibula) ^[also anterior inferior tibio-fibular important]
Medial ankle
- Deltoid ligament
- Shaped like a delta
- Medial malleolus to navicular, sustentaculum tali and posterior aspect of talus
- Four bands
- Complete tears are rare
Describe the gastrocneumius
Gastrocnemius (gastroc – belly, nemius- leg)
- Origin – medial and lateral condyles of femur
- Action – plantar flexion of the ankle
- Insertion – middle part of posterior surface of calcaneus
- Innervation - tibial nerve, S1-2 ^[branch of sciatic nerve]
Describe the soleus
- Origin – posterior surfaces of head of fibula and proximal 1/3 of its body, soleal line and middle 1/3 of medial border of tibia, tendinous arch between tibia and fibula
- Insertion – with tendon of gastrocnemius into posterior surface of calcaneus (it coalesces)
- Innervation - tibial nerve, S1-2
- Action – plantar flexion of the ankle
Describe the tibialis anterior
- Origin – lateral condyle and proximal ½ of lateral surface of tibia, interosseus membrane, deep fascia
- Insertion – medial and plantar surface of medial cuneiform bone, base of first metatarsal
- Innervation – Peroneal nerve, L4-5 (lies somewhat laterally in distal portion)
- Action – dorsiflexion of the ankle, assists in inversion of the foot; helps lower foot gently
Describe the EHL
- Origin – middle half of anterior surface of fibula and adjacent interosseous membrane
- Insertion – base of distal phalanx of first toe
- Innervation – deep fibular nerve, L5-S1
- Action – extends interphalangeal joint and assists in extension of metatarsophalangeal joint of the first toe
The extensor hallucis longus is a muscle in the anterior compartment of the leg. It is located deep to tibialis anterior and extensor digitorum longus – its tendon emerges from between the two muscles to insert onto the big toe.
Attachments: Originates from the medial surface of the fibular shaft. The tendon crosses anterior to the ankle joint and attaches to the base of the distal phalanx of the great toe.
Action: Extension of the great toe and dorsiflexion of the foot
Innervation: Deep fibular nerve
Blood supply: Anterior tibial artery
Describe EDL
- Origin – lateral condyle of tibia, proximal 3/4 of anterior surface of fibula and proximal interosseous membrane
- Insertion – by four tendons, one to each of toes 2-5, divides into an intermediate slip attached to the base of the middle phalanx and two lateral slips attached to the base of distal phalanx
- Innervation – Peroneal nerve, L4-5-S1
- Action – extends interphalangeal joint and the metatarsophalangeal joint of the first toe. Assists in dorsiflexion of the ankle joint and eversion of the foot
Describe peroneus longus and brevis
Peroneus longus
- Origin – head and proximal 2/3 of lateral surface of fibula
- Insertion – lateral side of the base of the first metatarsal and medial cuneiform
- Innervation – Peroneal nerve, L5-S1
- Action – eversion of the foot and assistance in plantar flexion of the ankle
Peroneus brevis
- Origin – distal 2/3 of lateral surface of fibula
- Insertion – base of the fifth metatarsal
- Innervation – Peroneal nerve, L5-S1
- Action – eversion of the foot and assistance in plantar flexion of the ankle
Describe the tibialis posterior
- Origin – most of the interosseous membrane, lateral portion of the posterior surface of the tibia, proximal 2/3 medial surface of the fibula
- Insertion – mainly the tuberosity of the navicular
- Innervation – Tibial nerve, L5-S1
- Action – Inversion of the foot and assists in plantar flexion of the ankle
Describe flexor hallucis longus
- Origin – posterior surface distal 2/3 fibula and interosseous membrane
- Insertion – plantar surface of the base, distal phalanx, 1st toe
- Innervation – Tibial nerve, S2-3
- Action – Flexes distal phalanx of the first toe and assists in plantar flexion of the ankle and inversion of the foot
Describe FDL
- Origin – posterior surface of tibia, distal to the soleal line
- Insertion – Plantar surfaces of the bases of the distal phalanges of the 2nd to 5th toes
- Innervation – Tibial nerve, S2-3
- Action – Flexes distal phalanges of toes 2-5 and assists in plantar flexion of the ankle and inversion of the foot