Foods for Electrolytes Flashcards by Bryn Branch

Q

cheese

A

sodium

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Q

butter

A

sodium

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Q

cured meat

A

sodium

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Q

processed food

A

sodium

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Q

orange

A

potassium

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Q

banana

A

potassium

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Q

cantaloupe

A

potassium

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Q

raisin

A

potassium

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Q

fish/meat

A

potassium

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Q

potato

A

potassium

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Q

avocado

A

potassium

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Q

dark chocolate

A

potassium

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Q

spinach

A

potassium

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Q

dairy

A

calcium

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Q

rhubarb

A

calcium

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Q

collards

A

calcium

Q

nuts

A

magnesium

Q

beans

A

magnesium

Q

fish

A

magnesium

Q

tuna

A

phosphate

Q

dairy

A

phosphate

Q

beef

A

phosphate

Q

legumes

A

phosphate