FOOD2000 Flashcards
What are the Major grains?
rice, wheat, corn/maize, barley
What are the Minor grains?
oats, rye, buckwheat (actually a seed not a grain), sorghum, spelt, quinoa, teff
What is the structure of grains?
bran layer, endosperm and germ
What does the bran layer consist of?
- outermost layer
- cellulose
- vitamins and minerals
Includes Aleurone layer: rich in protein, phosphorus and thiamine
What does the endosperm layer consist of?
- starch, protein but very little fibre and trace fats
What does the germ layer consist of?
- rich in fat, minerals and protein
- contains most of the riboflavin
What are Cereals?
- Processed grains
- 75-80% carbohydrate
- Bran cereals: 10-26g/cup dietary fibre (DF)
What are examples of Viscous soluble Dietary Fibre?
pectins,
gums
beta-glucans
psyllium
What are examples of soluble Dietary Fibre?
fructans
polydextrose
arabinoxylan
What are examples of insoluble Dietary Fibre?
resistant starches
cellulose
hemicellulose
lignin
Dietary Fibre fermentability
- the more processed it is, the more structure has been stripped away
- After digestion, DF escapes digestion in the small intestine and enters the large intestine for fermentation
- Becomes a source of nutrition for gut microbiome (organisms in gut)
- When gut microbes are fed well, they produce short chain fatty acids which protect your gut and prevents colorectal cancer
Whole grain vs cereal products
- Whole grain has bran and germ whereas whole meal has bran but no germ
- Cereal products are grain products without the germ
What is Starch?
- complex carbohydrate
- serves as a storage form of energy
What is the structure of starch?
2 types of starch molecules, most starches are a mixture of both:
Amylase (A) and Amylopectin (B).
What is Amylase (A)?
linear helical structure, polysaccharide
gelling characteristics of cooked food and cooled starch mixtures.
What is Amylopectin (B)?
highly branched polysaccharide of glucose.
thickening properties, no gelling
How much of each starch is typically in wheat, rice and corn starches?
What about potato and tapioca starches?
Typically wheat, rice and corn starches are 16-24% amylose and 74-76% amylopectin
Potato and tapioca starches are lower in amylose content
Are Raw starch granules soluble in cold water?
insoluble in cold water
gradually settle at the bottom (non viscous suspension)
What is the texture of Cooked starch?
soft or cohesive
What is the effect of moist heat on starch?
swells, increase in dispersion and viscosity
What is gelatinisation?
gradually occurs over temperature change
After the maximum swelling, the granule bursts. If continued heating, thickness will decrease.
How does starch gel formation occur?
due to amylose undergoing retrogradation
What is retrogradation?
realigning of linear amylose chains by hydrogen bonding eg gravy in fridge gets thicker
What is the effect of dry heat on starch?
- turns brown
- flavour change
- more soluble, reduced thickening
Properties of cooked starch:
- granules
- paste
- corn
Cooked starch granules: result in starch paste
Cooked starch paste: some form gels, some are non gelling
Corn starch forms gel, potato starch does not
What are the FIVE controlled conditions of Uniform starch cooking?
Heating temp
Heating Time
Stirring intensity
pH of mixture
Addition of other ingredients
How does Heating temperature and time affect starch cooking?
- larger granules swell first at lower temperature than smaller sizes, thus no exact gelatinisation temperature
- The more concentrated the mix, the higher the viscosity at lower temperatures due to larger number of granules that swell
- swell at higher temperatures
How does Stirring intensity affect starch cooking?
- accelerate gelatinisation
How does pH affect starch cooking?
decreased viscosity
How does Ingredient addition affect starch cooking?
- sugar
- fat and protein
- sugar: delays swelling and decreases thickness. Rises gelatinisation temperature.
- Fat and protein: coat the starch, delays swelling and hinders gelatinisation
What are Functional starch properties?
- thickeners in sauces
- Stabiliser
- Moisture retainer
- Gel forming agents
- Binders
- Fat substitutes: diet yogurt
- Flavour carrier: can trap oils and fats
What are Classes of wheat?
- hard, soft and durum
durum: high gluten content
What are the grades of flour?
- white flour
- Straight grade
- Patent flours
What is flour?
- fine powder obtained by grinding and sifting cereal
What are the types of flour?
- Hard Wheat; high protein, bread flours
- Soft Wheat; less protein, pastry
- Wheat flour; high starch, mostly gluten, binds ingredients together
- Wholemeal flour; grinder whole grains of wheat, has bran, germ and endosperm
- Strong or bread making flour; higher gluten content, blended flour
- White flour; self raising (has chemical agents) and all purpose (hard and soft), only endosperm, is bleached
- Pastry flour: weaker gluten quality
- Cake flour; reduced gluten content, bleached with chlorine, Protein needed to make cake mixture eg egg
- Enriched flour: white flour with vitamin B and iron\
What is Gluten?
- insoluble proteins in wheat
- Combined of glutanin and gliadin
- Provides elasticity and strength
- Can be extracted from dough
What are non wheat flours?
- cornmeal; chief protein is zein, high in starch
- oat flour; cereal products, cakes and cookies
- Barley flour; minimal gluten forming proteins
- Buckwheat flour; contains glutenous substances,
- Rice flour; no gluten, used as thickener