Food Pyramid Flashcards

0
Q

Name the fourth section of the pyramid and how many portions you should consume

A

Vegetables and fruit eg: broccoli, lettuce, oranges

Consume 5 portions

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1
Q

Name the foods in the third section of the pyramid and how many portions you should consume them each day

A

Diary products eg: milk, cheese, yoghurt

Choose 3 portions

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2
Q

Name the fifth section of the pyramid and how many portions of it you should consume each day

A

Bread, cereals and potatoes

Consume 6+ portions a day

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