Food Pyramid Flashcards
0
Q
Name the fourth section of the pyramid and how many portions you should consume
A
Vegetables and fruit eg: broccoli, lettuce, oranges
Consume 5 portions
1
Q
Name the foods in the third section of the pyramid and how many portions you should consume them each day
A
Diary products eg: milk, cheese, yoghurt
Choose 3 portions
2
Q
Name the fifth section of the pyramid and how many portions of it you should consume each day
A
Bread, cereals and potatoes
Consume 6+ portions a day