Food Labelling Flashcards

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1
Q

Apart from being bilingual, what are the 6 requirements needed at all times on a food product?

A
  • Best before date
  • Nutrition information (nutritional value table)
  • List of ingredients
  • Common name (ex. Ice cream, jam) – Regulated
  • Net quantity
  • Name and address of company
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2
Q

Best before date: PPt pg 21

A

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3
Q

What kind of products do not need a net quantity declaration for weight or volume on label? What do they need instead?

A

Hot dog buns and dinner rolls do not need a volume or a weight on label. They need a count.

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4
Q

Name products that are not included in the “decreasing order by weight” rule for the list of ingredients.

A

Spices, seasonings, fine herbs, flavourings, flavour enhancers, food additives, vitamins and mineral (except salt) – Those can be stated in any order at the end

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5
Q

How many colours are permitted to add to food items in Canada? How are they named on the ingredients list if there are more than one color in a certain food?

A

35 permitted colours…
- 10 artificial
- 25 natural
If a product uses more than 1 colour, the colourings can be grouped under the Ingredient Class Name of “Colour”

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6
Q

Name 4 common causes of undeclared allergens on food labels

A

1- Incomplete cleaning (cross-contamination)
2- Labelling error (forgot an ingredient)
3- Rework with allergens (They were missing an ingredient and replaced it with another product that does contain allergens)
4- Ingredient changes/substitutions/additions

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7
Q

Which foods must be declared when they are present? (allergens)

A
Peanuts
Tree Nuts
Milk products
Eggs
Soy
Seafood (fish, shellfish, crustaceans)
Sesame seeds
Wheat (and other gluten sources such as barley, rye, triticale, maybe oats)
Mustard seeds
Sulphites (>10 ppm)
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8
Q

Name 4 tree nuts (there are 12 so you better get 4)

A
Almonds
Brazil nuts 
Cashews 
Chestnuts 
Hazelnuts (filberts) 
Hickory nuts 
Macadamia nuts 
Pecans
Pine nuts (pinon, pignolias) Pistachios
Shea nuts (shea butter) 
Walnuts
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9
Q

What are the 2 options when it comes to declaring allergens in the ingredient list?

A

1- Add allergens in brackets after the ingredient in which it is included (except when it is a part of the common name)
They are required to be declared only once in the ingredients list
2- Use a “contains” statement to list all the priority food allergens, gluten sources and sulphites present

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10
Q

What is precautionary labelling?

A

Statement when the food may contain an allergen my contamination (or other reasons) even if it is not in the ingredients list. Ex. “May contain peanuts”

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11
Q

What are food additives?

A

Chemical substance added to food during preparation or
storage. Either becomes a part of the food, or affects its characteristics for the purpose of achieving a particular technical effect
Examples:Anticaking agents, dough conditioners, colouring agents, etc.
Regulated under the Food and Drug Regulations
Must be approved by Health Canada for use, in which products and at what level

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12
Q

What are the 2 labelling requirements when using artificial sweeteners?

A

1- Indication on the label that the product contains artificial sweeteners
2- Indication in the ingredients list with its quantity

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13
Q

Ppt pg 38 ???

A

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14
Q

True or false:

Every food can be enriched with amino acids, vitamins and minerals.

A

FALSEEEE
There is a list (FDR) that says what can be enriched with what
ex: Apple juice with Vit C, Vit. D in milk, etc…

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15
Q

What are the 3 parts of labelling regulation? (pyramid)

A

Nutrition labelling
Nutrient content claims (47 possible claims)
Health claims (7 possible claims

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16
Q

In which 6 circumstances can a product be exempt of having a nutrition label?

A

1- Food with insignificant amount of all core nutrients
2- Beverages with more than 0.5% alcohol
3- One bite confections
4- Foods prepared at store
5- Fresh fruits and vegetables
6-Raw, single ingredient meat, poultry and fish (except ground meat and poultry)

17
Q

What are the 4 circumstances in which foods can loose their exemption?

A

1- When they put a nutritional reference, claim, health claim, health logo or symbol
2- Added artificial sweeteners
3- Added vitamins and minerals
4- Vitamins and minerals declared as components in the ingredients list (?) (except flour)

18
Q

What is the % daily value based on?

A

RDI or reference standards for nutrients that do not have an RDI

19
Q

What is a nutrient content claim?

A

It describes the level of a nutrient in a food. It is regulated and often put in the front of a product. There are 47 possible claims.

20
Q

Name the most claim categories as possible (there are 13)

A
Energy and Calorie Claims
Protein Claims
Fat Claims
Saturated Fatty Acid Claims
Trans Fatty Acid Claims
Omega-3 and Omega-6 Polyunsaturated Fatty Acid Claims Cholesterol Claims
Sodium (Salt) Claims
Potassium Claims
Carbohydrate and Sugars Claims Dietary Fibre Claims
Vitamin and Mineral Nutrient Claims 
"Light" Claims
21
Q

How are nutrient content claims regulated? (apart from having 47 allowed claims)

A

The reference amounts are regulated. It is provided for 153 food categories. Ex. the “low in” claims for a muffin are for 55g muffins.

22
Q

What is a health claim?

A

A claim that promotes the prevention of certain diseases or problems (7 possible claims)

23
Q

True or false

People cannot advertise any food as a treatment, prevention or cure for any disease or other abnormal physical states

A

TRUE

24
Q

What are the subject of the 7 disease risk reduction claims?

A

1- Sodium/potassium and hypertension
2- Calcium/vitamin D and osteoporosis
3- Saturated and trans fats and heart disease
4- Vegetables/fruit and cancer
n eg. “A healthy diet rich in a variety of vegetables and fruit may help reduce the risk of some types of cancer”
nFermentable carbohydrate and tooth decay neg “Won’t cause cavities”
n Beta glucan oat fibre and heart disease
n Replacement of Saturated Fat with Mono- and Polyunsaturated Fat and Blood Cholesterol Lowering