Food Groups And Nutrients

Question 1

What is food?

Answer 1

Anything we eat or drink to keep our body healthy

Question 2

What are nutrients?

Answer 2

Substances found in food that provides our body with nourishment

Question 3

H9w many food groups are there?

Answer 3

Six

Question 4

What are the six food groups?

Answer 4

Fats and oil
Fruits
Vegetables
Staples
Legumes and nuts
Food from animal

Question 5

Which food group gives us fat?

Answer 5

Fats and oil

Question 6

Which food group gives us vitamins and mineral?

Answer 6

Fruits and vegetables

Question 7

Which food group gives carbohydrate

Answer 7

Staples

Question 8

Which food group gives us protein

Answer 8

Food from animal and legumes and nuts

Question 9

What does fat do to your body?

Answer 9

Protect internal organs

Question 10

What does vitamins minerals do to your body?

Answer 10

Helps with glowy skin and hair

Question 11

What does carbohydrates do to your body?

Answer 11

Gives you energy

Question 12

What does proteins do to your body?

Answer 12

Build body tissues and strengthens bones and teeth

Question 13

What is grow foods?

Answer 13

Food from animals

Question 14

What is glow foods?

Answer 14

Vegetables and fruits

Question 15

What is go foods?

Answer 15

Staples