food groups Flashcards
1
Q
What would a person suffering from scurvy be lacking?
A
Vitamin C
2
Q
What do fats do?
A
Provide vital energy slowly, protect vital organs, help prevent heat loss.
3
Q
Give examples of minerals.
A
Iron, calcium, zinc, potassium, magnesium
4
Q
Which food group are potatoes?
A
Carbohydrates