Food Groups Flashcards
1
Q
Lipids
A
Lipids are a source of energy in our diet they are used to make cell membranes
2
Q
Protein
A
Protein is for building new cells and tissue for growth and repair
3
Q
Carbohydrates
A
Carbohydrates supply the energy needed for all reactions in our body
4
Q
Viber
A
Fibre is an important part of our diet because it keeps our digestion system healthy
5
Q
Minerals
A
Minerals are essential in small amounts to keep the body healthy
