Food fundamentals nutrition basics Flashcards

1
Q

How many people in Canada older than 20 years has a chronic disease

A

3 out of 5

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2
Q

Nutrients in human body bu percentage

A

Water - 60-70%
Fat-15-25%
Protein-15%
Minerals -12%

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3
Q

What is specific heat capacity

A

The amount of energy it takes to raise a given amount of material to a certain temp

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4
Q

Role of carbohydrates in food

A

Sweetness

  • Solubility -Crystallization
  • Color (through browning)
  • Moisture absorption
  • Texture / mouthfeel
  • Fermentation
  • Preservation
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5
Q

Types of disaccharides and their content

A

Sucrose=fructose+fructose
Maltose=Glucose+glucose
Lactose=Galactose+Glucose

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6
Q

Types of monosaccharides

A
Glucose
Fructose
Galactose
Ribose
Arabinose( part of the structure in plants)
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7
Q

Types of oligosaccharides and their characterstics

A

Raffinose-found in dried beans, digesting produces gas

Fructo-oligosaccharides-found in fruits and vegetables, prebiotics

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8
Q

Function of proteins

A
  • Denaturation
  • Hydration
  • Enzymatic activity
  • Buffering
  • Browning
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9
Q

Purposes of food additives

A
  • Improve appeal
  • Extend storage life
  • Maximize performance
  • Protect nutrient value
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