Food And Nutrition Flashcards

0
Q

What are the factors affecting food choices.

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1
Q

What are the functions of food

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2
Q

Draw and label the tongue.

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3
Q

What is a nutrient

Composition, source, function, RDA, deficiency disease, dietary excess, classification

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4
Q

List the six types of nutrients.

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5
Q

List the macronutrients

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6
Q

List the Micronutrients

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7
Q

Proteins are made up of ________

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8
Q

____________ look like beads on a chain.

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9
Q

They are made up of what.

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10
Q

HBV stands for

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11
Q

LBV stand for

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12
Q

Sources of HBV

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13
Q

Sources of LBV

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14
Q

Functions of protein

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15
Q

RDA of protein

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16
Q

Fats are made from _________ and _________.

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17
Q

Sources of Saturated fats

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18
Q

Sources of Unsaturated fats

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19
Q

Fats provide ________ and ________

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20
Q

Carbohydrates are made up of ________ for example ________

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21
Q

Carbohydrates contain _______,_______,_______

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22
Q

They are divided into three groups what are they

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23
Q

Sources of sugars
Starches
Dietary fibre

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24
Q

Functions of carbohydrates

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25
Q

An example of a refined cereal

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26
Q

RDA for fibre is ……….

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27
Q

Vitamins are needed in very………. Amounts

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28
Q

They are divided into two groups what are they

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29
Q

Functions, examples and deficiency disease of
B GROUP VITAMIN
VITAMIN C

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30
Q
Functions, examples, deficiency disease for VITAMINS 
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D
E
K
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31
Q

Explain and state why hypervitaminosis is

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