Food and Health Flashcards
what are the 7 categories of nutrients constituting a balanced diet?
carbohydrates, fats, proteins, fibre, water, vitamins and minerals
what is malnutrition?
the consumption of an unbalanced diet, resulting in many health problems
how to calculate body mass index (BMI) :
weight(Kg) / height(m2)
when may obesity occur?
- when the energy intake (e.g. from fats and carbs) exceeds the energy requirements
- genetically e.g. genes controlling metabolic rate are not as efficient
- sedentary lifestyle
What are 3 health problems obesity increases the risk of?
- hypertension (high blood pressure)
- CHD (coronary heart disease) and myocardial infarction (heart attack)
- maturity onset diabetes (insufficient insulin)
Describe low density lipoproteins - composition and effect
consist of less protein and more lipids
more likely to be deposited in artery walls as atheromas, which can cause CHD as they carry cholesterol from the liver to the tissues
Describe high density lipoproteins - composition and effect
consist of more protein and less lipids.
Carry cholesterol from tissues (including artery walls) to liver so are protective against CHD.
how is cholesterol transported in the blood and why?
Transported in the blood bound to protein, forming lipoproteins because it is insoluble in water.
what is a pathogen compared to a parasite?
Pathogen - a disease-causing organism.
Parasite - organism that lives in/on another living organism (host) causing some harm
What is the name of the protozoan that causes malaria?
Plasmodium
Describe the transmission of malaria - what is the vector?
vector-borne: female Anopheles mosquito carries it. Blood containing Plasmodium is sucked from an infected person by the mosquito, where it multiplies asexually in its salivary glands. Mosquito bites another person, transferring malaria parasites.
What happens to the Plasmodium once in the body? (malaria)
Invades the liver cells and reproduces asexually. Some parasites leave the liver and invade red blood cells - symptoms begin when these burst out, releasing toxins.
What are some ways in which Malaria can be controlled?
- diagnosis via blood samples
- anti-malarial drugs
- insecticides to kill mosquitoes
- mosquito nets at night
- insect repellents on skin to deter mosquitoes from biting
- drainage of marshes/ditches - mosquitoes lay eggs in water
Why is prevention of Malaria by vaccine difficult?
At each stage, (mosquito—> liver cells –> blood cells) Plasmodium has different antigens, and a vaccine would need to incorporate them all to trigger antibodies against all stages
What is the name of the bacterium tuberculosis is caused by?
Myobacterium tuberculosis
Transmission of TB?
air-borne: spread by droplet infection
Where is TB most easily spread/which factors increase the risk of an individual contracting it
- in developing countries especially among malnourished people and urban centres: spreads more easily in overcrowded conditions
- in areas where HIV infection is common: it is an AIDS related disease/weakened immune system
- can also be spread from drinking untreated milk from infected cattle
- not vaccinated against TB ;
- homelessness ;
- (lifestyle) e.g. poor diet / lack of protein / malnourished / smoking / alcoholism ;
close contact with people from / visiting, area where TB is common ;
What are some ways in which TB can be controlled?
- diagnosis via sputum samples to identify TB bacteria
- treatment of TB with antibiotics over a long period of time to kill the large bacterial population
- screening via chest x-ray shows grey/white patches of scar tissue
- pasteurisation of milk to kill TB bacteria
- TB testing of cattle and slaughtering infected individuals
- provide better housing conditions for individuals living in crowded housing conditions
what is meant be ‘health’?
a state of complete physical, mental and social well-being and not merely the absence of diseases or infirmity.
what is meant be ‘disease’?
when 1 or more parts of the body are functioning inefficiently due to temporary or permanent damage
Briefly discuss the global impact of malaria, TB and HIV? in terms of incidences&mortality per year.
Malaria - endemic in the tropics. Incidences: about 500mill of the population each year, mortality about 1 million a year.
TB - Incidences: 9mill. Motality: 3mill. prevalent in developing countries.
AIDS: worldwide, most common in Africa/Southeast Asia. Precise figures impossible due to the long incubation period & few people being tested.
What is AIDS caused by?
Human Immunodeficiency Virus
What is the retrovirus AIDS is caused by? why is it described as a retrovirus?
Human Immunodeficiency Virus
Has RNA as its genetic material, inside a protein coat
What is the effect of HIV on the body upon transmission?
infects T-lymphocytes of the immune system