Food and digestion Yr 8 Flashcards
Which nutrient is required for growth and body repair?
protein
Which nutrient group is required for energy?
carbohydrates
There are two types of carbohydrates - what are they?
starch and sugar
Lack of vitamin C in the diet causes - what?
Scurvy - bleeding gums is a symptom
Calcium is a mineral. What do you need calcium for?
Strong teeth and bones.
Name some foods that contain calcium
Dairy products - cheese, milk, yoghurt, cream
Name some foods that contain vitamin C
Citrus fruits (oranges, lemons, grapefruit)
Name some foods that are sources of protein
meat, eggs, beans, pulses, cheese, quorn, fish
Which enzyme breaks down protein?
protease
Which enzyme breaks down fats?
lipase
Which enzyme breaks down starch?
Amylase (and other carbohydrases)
Protein is a polymer. What are the monomers called?
Amino acids
When a lipase breaks down a fat, what is it broken down into?
fatty acids and glycerol
Starch is a polymer. What are the monomers called?
Glucose
glucose, sucrose and fructose are all
sugars