Food and diet: made by Maya Flashcards

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1
Q

What nutrient is found in pasta and rice?

A

Carbohydrate

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2
Q

What can happen if you don’t eat enough?

A

Starvation

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3
Q

What can happen if you eat too much?

A

Obesity

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4
Q

What are the correct units of energy?

A

Joules

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5
Q

What is a nutrient?

A

A nutrient is a substance needed by organisms to stay alive and healthy.

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6
Q

What are the seven different nutrients?

A

Carbohydrates, proteins, lipids, minerals, vitamins, water and dietary fibres

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7
Q

What’s a carbohydrate for?

A

Your mum #rekt

Jk its to provide energy sonnnn

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8
Q

What’s the point in protein?

A

Growth and repair

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9
Q

What’s the point in Lipids?

A

To provide energy. Also to store energy in the body and insulate it against the cold.

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10
Q

What’s the point in minerals?

A

Needed in small amounts to maintain health

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11
Q

What’s the point in life?

A

Idk either

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12
Q

What’s the point in vitamins?

A

Needed in small amounts to maintain health

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13
Q

What’s the point in dietary fibres?

A

To provide roughage to help to keep the food moving through the gut

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14
Q

What’s the point in water?

A

well i mean??? Needed for cells and body fluids.

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15
Q

Are you overweight?

A

chocolate cakkeee

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