Food And Diet Flashcards

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1
Q

What are the 5 main food nutrients?

A

Carbohydrates, minerals, fats, proteins and vitamins

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2
Q

Name carbohydrates

A

Sugars
Starch
Cellulose

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3
Q

What does sugar do?

A

Provides energy

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4
Q

What do starches do?

A

Provides energy

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5
Q

What does cellulose do?

A

Prevents constipation

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6
Q

What are proteins used for?

A

Repair cells
Growth
Make Hair and muscle

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7
Q

What do fats do?

A

Provide heat, protection of delicate organs and temperature regulation

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8
Q

Name the vitamins

A

Vitamin C and vitamin D

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9
Q

What does vitamin C do?

A

For heathy skin and gums.

Lack of vitamin C can cause scurvy

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10
Q

What does vitamin D do?

A

Strong bones and teeth.

Lack of vitamin D can cause rickets

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11
Q

Name the minerals?

A

Iron

Calcium

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12
Q

What does iron do?

A

Needed to make red blood cells

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13
Q

What does calcium do?

A

For healthy bones and teeth

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14
Q

Briefly describe how you test for starch

A

Place starch solution in test tube.
Add iodine
Starch solution should change colour

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15
Q

Briefly describe how you test for the presence of glucose

A

Make a water bath
Put a test tube of glucose solution and Benedictus solution in it.
Heat until colour changes

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16
Q

Briefly describe how you test for the presence of protein

A

Place milk in a test tube
Add sodium hydroxide (a few drops)
It should turn purple

17
Q

Briefly describe how you test for the presence of fat

A

Use brown paper.
Place butter on it.
Leave
You should be able to see through it

18
Q

How do plants make food?

A

Photosynthesis