Food Flashcards
0
Q
5 Major nutrients
A
Carbohydrates fats protein vitamins minerals
1
Q
Food needed
A
Energy growth repair protection against disease
2
Q
Carbohydrates
A
Sugars starch fibre
3
Q
Vitamin C
A
Citrus fruits Healthy skin and gums
4
Q
Vitamin D
A
Milk strong healthy bones
5
Q
Calcium
A
Milk healthy bones
6
Q
Iron
A
Liver and cabbage makes red blood cells
7
Q
Balanced diet
A
Right amounts of nutrients to stay healthy must have the 5 major nutrients and water
8
Q
Food pyramid
A
Shows how much to eat of each food
9
Q
To test for starch
A
Use iodine on bread turns from brown to blue/black
10
Q
To test for glucose
A
Add Benedict’s solution to lucozade heat it turns blue to brick red
11
Q
To test for protein
A
Add copper sulfate and sodium hydroxide to meat turns from blue to violet
