FNH

Question 1

what is a meal

Answer 1

a meal is the amount of food eaten within a particular time to provide nutrient for the body

Question 2

what s a menu

Answer 2

a menu is a list of dishes written in a particular sequence to be prepared and served at a meal

Question 3

what is a balanced diet

Answer 3

it is the correct proportion of food to be eaten by an individual that comes from each food groups

Question 4

what is meal planning

Answer 4

it the organisation of the preparation of meals

Question 5

give three reasons for meal planning

Answer 5

1 to save time energy and money
2 to ensure a Balance diet
3 to develop skills and competence

Question 6

what are the factors that affects our desire to eat

Answer 6

the surrounding to which the food was prepared
the smell and taste of the food
the appearance and preparation of the food

Question 6

what are the three courses in a meal

Answer 6

appetizer
main course
dessert

Question 7

three factors to consider for meal planning

Answer 7

the money available
the food value
the type of occasion

Question 8

three special groups that meals are planned for

Answer 8

young children - finger food and colostrum
pregnant women and lactating mother
vegetarian

Question 9

what are the different types of vegetarian

Answer 9

lacto vegetarian
lacto ova
vegans

Question 10

meals in courses

Answer 10

1 course meal-the entree and main course
2 course meal-appetiser & entree or entree & dessert
3 course meal- appetiser entree and dessert

Question 11

what is a buffet meal

Answer 11

it is meal consisting of majority of dishes which guests choose from

Question 12

how to write a breakfast menu

Answer 12

the fruit plate or fruit salad
the cereal dish
the protein dish
the starch dish &
hot beverage

Question 13

the three different types of breakfast

Answer 13

light
medium
heavy

Question 14

what are the two biological value

Answer 14

HBV- animal source
LBV- plant source

Question 15

how should a be the meal be written

Answer 15

in past tense

Question 16

what is breakfast?

Answer 16

it is the first meal of the day that breaks the long night fast & it is the most important meal of the day

Question 17

what is brunch

Answer 17

it is a meal the serve in the mid morning and reduces breakfast and lunch

Question 18

what is lunch

Answer 18

it is a meal that is served in the mid day it was usually light but sometimes heavy

Question 19

what is dinner?

Answer 19

it is the heaviest meal of the day it is usually eaten in the evening but sometimes at mid day

Question 20

what is supper

Answer 20

it is a meal eaten in the evening if the heaviest meal was eaten at mid day

Question 20

what high tea

Answer 20

it is a meal served in the early evening usually around 6:00

Question 21

what should be a protein dish served with

Answer 21

with a sauce

Question 22

what should a salad dish be served with

Answer 22

with a dressing