FMS

Question 1

What are the elements of a successful FMS Program?

Answer 1

1. High Activity Rates
2. Developmentally appropriate activities
3. Fun
4. Achieve success (80%)
5. Range of movement skills
6. Practice makes perfect
7. Feedback

Question 2

What are the FMS Books?

Answer 2

Focuses on the development of fundamental movement skills that provide the foundation for competent & confident participation in a range of physical activities.

This resource helps with the steps in your planning and teaching.

Question 3

Definition of FMS

Answer 3

FMS are gross motor action patterns which incorporate the movements of different body parts. They are the foundation of pre-cursor patterns to more specialised skills in games, sports, and physical recreation activities.

Question 4

What are gross motor actions?

Answer 4

Gross motor actions are big movements such as whole arm movement.

Question 5

What are the 3 types of skills?

Answer 5

1. Body management skills
2. Locomotor skills
3. Object control skills