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MIDTERM: NUTRI > flourine, selenium, chromium, vanadium > Flashcards

flourine, selenium, chromium, vanadium Flashcards

1
Q 
\_\_\_\_\_\_\_\_one of the highest sources of chromium, with half a cup providing around 12 mcg.
Spinach
Broccoli
Turkey
Oysters
A

Broccoli

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2
Q 
2.	The nurse is going asses the patient if there is any factor that would lead to chromium deficiency, which of the following condition/activity most likely would cause it.
Yoga
Pregnant at 28 weeks Gestation
Obesity
Sitting all day long
A

Pregnant at 28 weeks Gestation

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3
Q
  1. It is very rare to have Chromium toxicity and Deficiency;
    Chromium is a positively charged mineral (cation)
    Both are True
    1 False; 1 True
    Both are false
A

Both are True

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4
Q 
4. \_\_\_\_\_\_\_\_\_\_\_a chemical compound sold as a nutritional supplement to treat type 2 diabetes    and promote weight loss. And it works together with insulin.
		Vanadium carbonate
		Chromium Phosphate
		Vanadyl sulfate	
              Chromium picolinate
A

Chromium picolinate

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5
Q 
5. \_\_\_\_\_\_\_\_\_\_is a condition in which your blood sugar (glucose) level is lower than normal.
	Hyperglycemia
	Diabetes Mellitus
	Hypoglycemia
	Chromium Deficiency
A

Hypoglycemia

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6
Q
  1. Who is the founder of the ELEMENT chromium?

Mertz
Schwarz
Louis Nicholas Vauquelin

A

Louis Nicholas Vauquelin

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7
Q
  1. What is the fatal amount of chromium? (___-___)

3mg,6mg
6mg,10mg
4mg,5mg

A

6mg,10mg

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8
Q

Chromium stimulates synthesis of? ___ and ___ in the liver.

Fatty acids,cholesterol
Cholesterol,proteins
Fatty acids, glucose

A

Fatty acids,cholesterol

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9
Q

Vauquelin discovered chromium by mixing mineral crocoite and ______
Siberian red lead
Hydrochloric acid
Cyanide

A

Hydrochloric acid

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10
Q 
Who is the founder the ELEMENT vanadium?
Andrés Manuel del Rosario y Bernández		
Andrés Emmanuel del Río y Bernández
Andrés Emmanuel del Rosario y Fernández	
Andrés Manuel del Río y Fernández
A

Andrés Manuel del Río y Fernández

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11
Q
  1. When did they discover the compounds of vanadium?

1803 1801 1804 1806

A

1801

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12
Q
  1. _____the 22nd most abundant element on earth
    Chromium Mortizium
    Vanadium Manganese
A

Vanadium

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13
Q
  1. Vanadium It is involved in the appetite crystal formation of tooth enamel, hence may contribute to the formation of dental decay.
    True
    False
    Maybe
A

False

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14
Q 
5.	\_\_\_\_\_\_\_plays a role in the formation of bones and teeth, and in the regulation of cellular metabolism.
Vanadium
 Chromium 
Manganese 
Selenium
A

Vanadium

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15
Q
  1. The acute effect of_____ are irritation of lungs, throat, eyes and nasal cavities.

Less intake
Toxicity
Vanadium

A

Toxicity

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16
Q
  1. Vanadium pentoxide dust and fumes may cause severe irritation of the ___

Eyes, skin,upper respiratory tract
Lungs, liver
Heart

A

Eyes, skin,upper respiratory tract

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17
Q
  1. It is an gastrointestinal discomfort and decreased body weight gain.

Vanadium toxicity
Vanadium Deficiency

A

Vanadium toxicity

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18
Q
  1. Vanadium is likely safe in adult in amounts less than
  2. 5
  3. 8
  4. 1
A

1.8

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19
Q
  1. Vanadium Is a mineral, usually used as a herb

True or False

A

True

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20
Q 
1.	An average diet of vanadium provides \_\_ to \_\_ mcg of vanadium per day.     (Correct Answer: C)
A.)	4 to 6 mcg
6 to 20 mcg
6 to 18 mcg
8 to 18 mcg
A

6 to 18 mcg

21
Q 
2.	The following are the best sources for vanadium, all except…     (Correct Answer: A)
Beef
Wine
Beer
Mushrooms
A

Beef

22
Q 
3.	Vanadyl Sulfate is most commonly found in…     (Correct Answer: B)
Hardened Rocks
Nutritional Supplements
Artificial Supplements
Supplements
A

Nutritional Supplements

23
Q
  1. What is the highest intake amount for vanadium for adults, according to The National Institute of Medicine? (Correct Answer: D)
  2. 8 mg per week
  3. 0 mg per day
  4. 0 mg per day
  5. 8 mg per day
A

1.8 mg per day

24
Q
  1. Vanadium may contribute to resistance to…
    Dental Decay
    Mouth Ulcers
    Hair Loss
A

Dental Decay

25
Q

Selenium supplements are generally made from sodium selenite or 2-
selenomethionine that can be used by healthcare professionals if deficiency is
severe.
A. True
B. False

A

False

26
Q

. Brazil nut is the most potent food source of silicon
C. True
D. False

A

False

27
Q 
. This trace mineral is important for the proper functioning of the thyroid gland
E. Fluorine
F. Silicon
G. Selenium
H. Phosphorus
A

Selenium

28
Q 
4-5 (select all that apply) signs of selenium deficiency except
A. helps to protect mental decline
B. gaining weight
C. not functioning at your best
D. may help reduce asthma symptoms
E. body is under a lot of stress
A

A. helps to protect mental decline

D. may help reduce asthma symptoms

29
Q

The conversion of organic compounds into inorganic compounds is called

A

mineralization period

30
Q

Fluoride concentration decreases as you age and lowers in rate.

A

FALSE

31
Q

A substance covering the exposed portion of a tooth.

A

enamel

32
Q
  • are holes or structural damage in the teeth.
A

Cavities–

33
Q
  • Fluoride helps harden the enamel on adult teeth that have already emerged.
A

TRUE

34
Q
  1. Selenium reduces or prevents the effects of what deficiency?
    a. vitamin E deficiency
    b. vitamin B-12 deficiency
    c. vitamin D deficiency
    d. vitamin A deficiency
A

a.vitamin E deficiency

35
Q
  1. How many mcg should adult’s selenium intake per day?
    a. 70
    b. 60
    c. 55
    d. 10
A

55

36
Q
  1. Liver, tongue, heart or kidney meat, called?
    a. mucsle meat
    b. ground meat
    c. organ meat
    d. red meat
A

c.organ meat

37
Q
  1. The following are cereals, except?
    a. wheat
    b. oats
    c. barley
    d. cheese
A

d.cheese

38
Q
  1. Signs of selenium deficiency, except
    a. You’re losing your hair
    b. You’re losing weight
    c. You’re so tired
    d. You’re sick all the time
A

b.You’re losing weight

39
Q

t/f

It is effective treatment of osteoporosis

A

TRUE 1.

40
Q

t/f\

Flourine is found primarily in the liver and lungs.

A

FALSE

41
Q

t/f

It is form more stable compound in the dentine and enamel of the teeth

A

t

42
Q

t/f

Flourine is powerful irritant toward the eyes,skin and lungs.

A

TRUE

43
Q

t/f

Exposure to high fluorine concentration can lead to death from lung damage.

A

t

44
Q

1.Flourine food sources (select that apply)
a.apple
b.red meat
c.seafood
D. Dairy Products

A

a.apple

c.seafood
D. Dairy Products

45
Q

flourine effects of excess that has extremely high levels

a. Growth Depression
b. osteosclerosis
c. Fatal Poisoning
d. dental fluorosis

A

c.Fatal Poisoning

46
Q

.Dental Fluorosis is also known as Melting of the enamel
True
FALSE

A

True

47
Q

.defficiency of fluorine will cause dental Caries
TRUE
FALSE

A

TRUE

48
Q

. Water is not the major source of fluorine.
FALSE
TRUE

A

f

MIDTERM: NUTRI (2 decks)

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