flashcards
Short-term goals are those goals that can generally be completed within one ………………….. or less.
year
Which of the following is one of the recommended strategies for effectively managing your time? a. Make effective time management a habit b. Do not schedule free time into your day because free time is a waste of time c. Always work as hard as possible, even if it means neglecting physical activity d. Plan your commitments around your leisure time
Make effective time management a habit
Self-esteem is based on inner strength and begins with trusting your ability to
achieve set goals
To achieve success, it is important to make a conscious effort to ……………………….. everyone.
respect
What blocks the creative mind from exploring ideas and discovering solutions to challenges?
Criticism
Which of these terms refers to the moral principles by which we live and work?
Ethics
Effective communication is improved through practicing nonverbal and verbal skills, as well as
active listening
An unhealthy compulsion to do things perfectly is called
perfectionism
Three bad habits that can keep you from maintaining peak performance include not having a game plan, seeking perfectionism and
procrastinating
How long should your personal mission statement be?
One or two sentences
The ability to deal with difficult circumstances comes from having
well developed life skills
In order to be diplomatic, you should be assertive rather than
aggressive
The conscious act of planning your life, instead of just letting things happen is described as having
game plan
One Action Step for Success suggests that you practice doing whatever helps you maintain
positive self-image
When setting feasible goals, it is important to
create a plan and revisit it often
All of the following are reasons why cosmetologists should study and have a thorough understanding of life skills except: ………………………. a. having good life skills eliminates the need for self-esteem b. well developed life skills will help you deal with difficult circumstances c. practicing good life skills leads to a more satisfying and productive career d. life skills help you keep interactions with clients positive
having good life skills eliminates the need for self-esteem
It is recommended that you study during blocks of time that would otherwise be wasted, such as while
waiting in a doctor’s office
……………………… or negative thoughts can be counterproductive and work against your ability to succeed.
self-critical
Procrastination may be a symptom of
taking on too much at one time
When you ensure your behavior and actions are aligned with your values, you maintain your
integrity
Which of the following is one of the Action Steps for Success? a. Always strive to meet your salon manager’s definition of success b. Show respect only for those people who can help you in your career c. Never practice new behaviors d. Keep your personal life separate from your work
Keep your personal life separate from your work
When we pay attention to our …………………, we can learn how to manage our time efficiently.
inner organizer
Putting off until tomorrow what you can do today is called
procrastination
………………………. involves fulfilling one’s full potential.
Self-actualization
