Flashcards #1
metacognition
awareness and understanding of one’s own thought processes.
memory
the power or process of reproducing or recalling what has been learned and retained especially through associative mechanisms.
long-term memory
the stage of the dual memory model proposed by the Atkinson and Shiffrin (from Stanford University), and informative knowledge can be stored for long periods of time.
short-term memory
is the capacity for holding, but not manipulating, a small amount of information in mind in an active, readily available state for a short period of time.
working memory
the part of short-term memory that is concerned with immediate conscious perceptual and linguistic processing.
think-aloud
express one’s thoughts as soon as they occur.
elaboration
the process of developing or presenting a theory, policy, or system in further detail.
deep processing
involves elaboration rehearsal which involves a more meaningful analysis (e.g. images, thinking, associations etc.) of information and leads to better recall.
shallow processing
is a way individuals process information according to the levels of processing theory developed by Craik and Lockhart. They theorized that memory recall was based on the depth of processing and that deeper and more meaningful processing made recall easier.
self-efficacy
is confidence in one’s own ability to achieve intended results.
short-term goal
is something you want to accomplish soon.
long-term goal
something you want to accomplish in the future. Long-term goals require time and planning. They are not something you can do this week or even this year.
enabling goal
It is written to help achieve a longer-term goal. Enabling goals are like stepping stones that help us measure our progress toward reaching longer term goals. They can be considered “objectives” of long term goals.
SMART goal
defined as one that is specific, measurable, achievable, results-focused, and time- bound.
chunking
breaks up long strings of information into units or chunks. The resulting chunks are easier to commit to memory than a longer uninterrupted string of information.