Five Flavors Flashcards
Bitter flavor enters this part of the body
Heart and small intestine
Sour flavors enter this part of the body
Liver and gallbladder
The sweet flavor enters this part of the body
Spleen, pancreas, and stomach
The pungent flavor enters this part of the body
Lungs and large intestines
The salty flavor enters this part of the body
Kidneys and bladder
What are the uses of the pungent flavor?
Stimulates digestion, disperses mucus caused by highly mucous forming foods such as dairy products and meats, and offers protection against mucus conditions such as the common cold
What season does the pungent flavor attune a person to?
Spring
What type of individual is most benefited by the pungent flavor?
Those who are sluggish, dull, lethargic, or excessively heavy benefit from the pungent flavor.
What are the uses of the salty flavor?
The salty flavor may be increased in the diet to soften lumps for example hard and lymph nodes, cataracts, and other knottings of the muscles and glands. Salt is used internally for constipation, abdominal swelling and pain, and externally for impure blood conditions with heat signs such as skin discharges, sore throat.
What individuals are most benefited by the salty flavor?
Foods with salty flavor noise and calm the thin, dry, nervous person
What are examples of foods with the salt flavor?
Salt, seaweed, soy sauce, miso, pickles
What are examples of foods with the pungent flavor?
Spearmint rosemary scallions garlic onion cinnamon cloves black pepper hot pepper cayenne fennel dill mustard greens basil nutmeg
Peppermint radish turnup horseradish ginger
What are uses for the sour flavor?
Used in treatment of urinary dripping, excess perspiration, hemorrhage, diarrhea, hemorrhoids, uterine prolapse
Which organ is the sour flavor most active in?
The liver, where it counteracts the effects of Rich, greasy food, functioning as a solvent and breaking down fats and protein.
Sour this helps digest minerals for improved a simulation and can help strengthen lungs.
Which season is the sour flavor attuned to?
The fall, the time of gathering and harvesting.