Fitness/martial Arts Flashcards

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1
Q

Physically

A

físicamente

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2
Q

Attacker

A

atacante

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3
Q

Physical conditioning

A

acondicionamiento físico.

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4
Q

Self defense

A

autodefensa

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5
Q

empoderamiento

A

Empowerment

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6
Q

Survival

A

supervivencia

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7
Q

wide variety of offensive techniques.

A

gran variedad de técnicas ofensivas.

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8
Q

Evade and flee

A

evadir y huir

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9
Q

effective

A

eficaz

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10
Q

create the opportunity to launch a counterpunch or run away

A

crear la oportunidad para lanzar un contragolpe o huir

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11
Q

With enough practice

A

Con la suficiente práctica,

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12
Q

Disciplin

A

Disciplina

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13
Q

This type of sport is recommended both to keep fit, lose weight and strengthen the muscles,

A

Este tipo de deporte es recomendado tanto para mantenerse en forma, perder peso y fortalecer la musculatura,

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