Fitness Flashcards
1
Q
To exercise
A
Fare esercizio
2
Q
To train
A
Allenarsi
3
Q
To stretch
A
Allungarsi
4
Q
To lift weights
A
Sollevare pesi
5
Q
To run
A
Correre
6
Q
To walk
A
Camminare
7
Q
To breathe
A
Respirare
8
Q
To relax
A
Rilassarsi
9
Q
To meditate
A
Meditare
10
Q
To practice yoga
A
Praticare yoga
11
Q
To rest
A
Riposare
12
Q
To hydrate
A
Idratarsi
13
Q
To improve
A
Migliorare
14
Q
To strengthen
A
Rafforzare
15
Q
To sweat
A
Sudare
16
Q
To lose weight
A
Dimagrire
17
Q
To gain weight
A
Ingrassare
18
Q
To sleep
A
Dormire
19
Q
To focus
A
Concentrarsi
20
Q
To balance
A
Bilanciare
21
Q
Fitness
A
Fitness
22
Q
Wellness
A
Benessere
23
Q
Exercise
A
Esercizio
24
Q
Gym
A
Palestra
25
Q
Workout
A
Allenamento
26
Q
Yoga
A
Yoga
27
Q
Pilates
A
Pilates
28
Q
Cardio
A
Cardio
29
Q
Strength training
A
Allenamento di forza
30
Q
Stretching
A
Stretching
31
Q
Meditation
A
Meditazione
32
Q
Relaxation
A
Rilassamento
33
Q
Healthy diet
A
Dieta sana
34
Q
Hydration
A
Idratazione
