First Aid Flashcards

1
Q

What should be included in personal cleanliness?

A
  • Using wet wipes regularly
  • Regular hand washing
  • Clean face, armpits, feet, waist and groin on a daily basis
  • Socks and underwear changed everyday
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2
Q

Should socks be worn at night? Why or why not?

A

Socks should not be worn at night as it gives the feet an opportunity to air out.

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3
Q

What are the three main personal protection items?

A
  • Insect repellent
  • Sunscreen
  • Clothing
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4
Q

How often are porta-loos to be cleaned?

A

Every morning by a section

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5
Q

How do you fit a pack?

A

Weight should be even distributed across the hips

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6
Q

How to pack a pack?

A
  • Put the heavier stuff close to your back
  • Waterproof your entire bag
  • Put necessities in areas that are easily accessible
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7
Q

What is first aid?

A

It is the initial actions taken in a medical situation before trained professionals or paramedics arrive

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8
Q

What are the 4 main purposes of first aid?

A
  • To preserve life
  • Protect casualty
  • Provide pain relief
  • Prevent injury from becoming worse
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9
Q

What does DRSABCD stand for?

A

Danger - to you, other and casualty
Response - Conscious or unconscious use COWS
Send for help - Tell DS and rank, notify medic, call 000
Airways - Use pistol grip, place in recovery position and remove blockage with casualties hand
Breathing - look, listen and feel
CPR - 30 chest compression (one third of chest depth) 2 rescue breaths
Defibrillator - Staff should take over

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10
Q

What does COWS stand for?

A

Can you hear me?
Open your eyes.
What’s your name?
Squeeze my hand.

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11
Q

What do you do when bitten by spider?

A
  • Crepe bandage over bite
  • Firmly apply pressure bandage starting at the bottom of the limb and working your way to the top
  • Immobilise bandaged limb using splints
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12
Q

What are the symptoms of anaphylaxis?

A
  • Swelling of mouth, face and tongue

- Difficulty breathing

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13
Q

What id the treatment of anaphylaxis?

A
  • Notify DS, Rank and medic
  • Locate epipen and follow instructions
  • If no improvements after 5 minutes further adrenaline can be administered
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14
Q

What is hypothermia?

A

Having a dangerously low body temperature

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15
Q

What is the treatment of hypothermia?

A

Try to increase core temperature through the use of other humans as well as safety blankets

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16
Q

What is hyperthermia?

A

Having dangerously high body temperatures?

17
Q

What is the treatment of hyperthermia?

A
  • Cool the neck and armpits
  • Have small sips of water
  • Remove from direct sunlisht
18
Q

What is arterial bleeding and what does it look like?

A
  • The most dangerous form of bleeding
  • Bleeding of an artery
  • Blood bright red and spurts out rhythmically with heartbeat
19
Q

What is venous bleeding and what does it look like?

A
  • Mild danger
  • Bleeding from vein
  • Blood dark red and flows steadily
20
Q

What is capillary bleeding and what does it look like?

A
  • Low danger
  • Bleeding from capillary
  • Small amount of blood oozes
21
Q

What is internal bleeding?

A

Concealed blood loss into cavity

22
Q

What is the order of treatment?

A
Breathing
Bleeding
Burns 
Bites 
Breaks
23
Q

What does RICER stand for and when is it used?

A
Used to treat sprains
Rest
Ice
Compression
Elevation 
Referral