Finals Flashcards
Three reasons nutrition is important
energy
stay healthy
stay strong
Proper way to stretch
before and after class for 15 minutes
How do you know if you overstretched a muscle?
feel pain, immobility
What’s the difference between a strain and a sprain?
a strain is when you over stretch muscles
a sprain is when you pull or break a tendon
True/ False
Tendons connect muscle to bone
True
True/False
Ligaments connect muscle to muscle
false
Example of a cardiac muscle
heart
example of a skeletal muscle
Calf muscle
Early court dances was a mean of…
emotions and feeling
in ___________ under the Queen___________ ______________ the ________ _________ __ __ _____ was performed, being the first of its kind.
France, Catherine Demeaici, Ballet Comique De Le Reine
Ballet Masters were…
teachers and choreographers
Also know as the sun King, ____ _____ __ established the 1st ballet school called _____ _______ __ _____
King Louis XIV, Royal academy of dance
This can created the 5 basic foot positions…
Pierre Beachamps
She was the 1st ballerina to dance_____ and her name was _____ _______
Pointe, Marie taglioni
Early dancers wore…
corsets, wigs, mask, heeled shoes