Final - Zinc Flashcards

1
Q

What enhances the absorption of zinc?

A

citric and picolinic acid
histidine, cysteine, lysine and glycine
Glutathione (cysteine + glutamate + glycine)
tripeptides

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2
Q

What inhibits the absorption of zinc?

A
phytate - wheat,oxalate
polyphenols
fibers
folic acid
iron, calcium, copper
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3
Q

What are the 3 roles of zinc

A
  • structural - transcription
  • regulatory - zinc regulates thionein and ZnT1, metal regulatory elements
  • catalytic -
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4
Q

What are the zinc (cofactor) dependent enzymes?

A
carbonic anhydrase - respiration
alkaline phosphatase
alcohol dehydrogenase
carboxypeptidase - protein digestion
amiolelvulinic acid dehydratase
superoxide dismutase
phospolipase C
matrix metaproteases
DNA polymerase
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5
Q

What are the biological processes dependent upon zinc?

A
Immune function (B and T cell)
Respiration
Antioxidant defense - superoxide dismutase
protein digestion
basal metabolic rate
DNA synthesis
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6
Q

What are they symptoms of Zinc deficiency?

A

Immune deficiencies
diarrhea and intestinal inflammation
impaired taste
delayed wound healing

behavior disturbances
alopecia
glossitis

growth retardation 
delayed sexual retardation
delayed sexual maturation 
impotence
hypogonadism
hypospermia
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7
Q

What are the five general causes of zinc deficiency?

A
Inadequate intake
increased requirements
Malabsorption
Increased losses - alcoholism
Impaired utilization - diabetes & chronic long term infectons
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8
Q

What are the symptoms of zinc toxcity?

A

1- 2 g Zinc = acute toxicity

metallic taste
nausea and vomiting
epigastric pain
abdominal cramps
dizziness
chills
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9
Q

Effects of zinc on other minerals

A

-Chronic ingestion (25 mg/day) of zinc results in copper deficiency (impairs copper absorption)
& iron deficiency (ceruloplasmin & hephaestin - not functional because copper is required as cofactor) –> iron deficiency anemia

Caused by excessive intake

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