Final - Zinc Flashcards
What enhances the absorption of zinc?
citric and picolinic acid
histidine, cysteine, lysine and glycine
Glutathione (cysteine + glutamate + glycine)
tripeptides
What inhibits the absorption of zinc?
phytate - wheat,oxalate polyphenols fibers folic acid iron, calcium, copper
What are the 3 roles of zinc
- structural - transcription
- regulatory - zinc regulates thionein and ZnT1, metal regulatory elements
- catalytic -
What are the zinc (cofactor) dependent enzymes?
carbonic anhydrase - respiration alkaline phosphatase alcohol dehydrogenase carboxypeptidase - protein digestion amiolelvulinic acid dehydratase superoxide dismutase phospolipase C matrix metaproteases DNA polymerase
What are the biological processes dependent upon zinc?
Immune function (B and T cell) Respiration Antioxidant defense - superoxide dismutase protein digestion basal metabolic rate DNA synthesis
What are they symptoms of Zinc deficiency?
Immune deficiencies
diarrhea and intestinal inflammation
impaired taste
delayed wound healing
behavior disturbances
alopecia
glossitis
growth retardation delayed sexual retardation delayed sexual maturation impotence hypogonadism hypospermia
What are the five general causes of zinc deficiency?
Inadequate intake increased requirements Malabsorption Increased losses - alcoholism Impaired utilization - diabetes & chronic long term infectons
What are the symptoms of zinc toxcity?
1- 2 g Zinc = acute toxicity
metallic taste nausea and vomiting epigastric pain abdominal cramps dizziness chills
Effects of zinc on other minerals
-Chronic ingestion (25 mg/day) of zinc results in copper deficiency (impairs copper absorption)
& iron deficiency (ceruloplasmin & hephaestin - not functional because copper is required as cofactor) –> iron deficiency anemia
Caused by excessive intake