Final Study Guide Flashcards
Process by which nutrients move into the bloodstream
Absorption
If you do/don’t want food
Appetite
Production of electrical sparks that can damage the oven or start a fire
Arcing
Energy you need to maintain automatic processes
Basal Metabolism
Edges of a spatula that are bent
Bent-Edge Spatula
Cooking food in simmering liquid and steam
Braise
Something that overcooks
Burns
Amount of energy needed to raise the temperature ok 1 kilogram of water by 1 degree Celsius
Calorie
Body’s main source of energy
Carbohydrate
When food gets stuck in your trachea
Choking
Fatlike substance in cells that is needed for many body processes
Cholesterol
The action of cutting something
Chop
Thick liquid churned by the stomach through peristalsis
Chyme
Food that contains all nine essential amino acids
Complete Protein
Substance that makes food unsafe to eat
Contaminant
Amount of time it takes to cook food
Cooking Time
Inside of food
Core
Six sided object whose sides resemble a square
Cube
Specific, edible part of meat
Cuts
Cooking food by immersing it in hot fat without making contact with the cooing vessel
Deep-fry
Not get enough of something
Deficiency
Condition in which the body has too little water
Dehydration
Plant material that cannot be digested
Dietary Fiber
Includes the largest pieces in a place setting
Dinnerware
Act of being shocked by electricity
Electric Shock
Mineral that helps from particles called electrolytes, which helps cells function
Electrolyte Mineral
Common cause of household injury
Falls
Abstaining from some or all foods for a period of time
Fasting
Greasy substances that will not dissolve in water
Fat
Vitamin that is absorbed and transported by fat
Fat-Soluble
Basic building blocks of fats
Fatty Acid
Eating and serving utensils
Flatware
Blood sugar
Glucose
Shred something
Grate
Area of concentrated heat that can cause uneven baking and browning
Hot Spots
Needing good to get energy
Hunger
Getting enough water to meet all the body’s needs
Hydration
Buying items you did not plan to purchase and do not really need
Impulse Buying
Food that lacks one or more essential amino acids
Incomplete Protein
Use of nutrients to provide energy
Metabolism
Poor nourishment resulting from a lack of nutrients
Malnutrition
Part of the body, especially in your tooth and bones
Mineral
Combing two or more ingredients throughly
Mixing
Brand known nationwide
National Brand
Relationship between nutrients and calories in food
Nutrient Density
Study of nutrients and how body uses them
Nutrition
Label on nutritious things
Nutrition Labeling
Uses more fat than sautéing and is designed for larger pieces of food
Pan-fry
Brush a sauce on foods or glazes on pastry
Pastry Brush
Cutter used to cut pastries
Pastry Cutter
The outside of food
Peel
Rhythmic movement of muscles
Peristalsis
Tableware needed by one person to eat a meal
Place Setting
Help build, repair, and maintain body tissues
Protein
Roll out dough for biscuit, cookies, and pies
Rolling Pin
Spatula made of rubber
Rubber Spatula
Used to precook vegetables for use in a recipe
Sauté
For removing lumps from dry ingredients
Sifter
Spoon with slots on it
Slotted Spoon
Time after microwave time during which foods continue to cook on their own
Standing Time
Combination dish of bite-size pieces of food that are stirred constantly while frying in a small amount of oil over high heat
Stir-fry
Prevents dough from sticking to the rolling pin
Stockinet
Line of food produced and packaged for a specific store chain
Store Brand
Spatula with a straight edge
Straight-Edge Spatula
Physical or mental tension caused by a person’s reaction to a situation
Stress
Any item used to serve or eat foo
Tableware
Hydrogenation of fatty acids
Trans Fats
Bar code that can be read by a scanner, which makes checkout faster and more accurate
Universal Product Code
Work with enzymes to keep cells healthy and active
Vitamin
Vitamin that dissolves in water and passes easily into the bloodstream
Water-Soluble
Measurement of electricity
Watt
Good health and positive well-being
Wellness
For stirring, beating, and whipping
Whisk
Area designed for performing specific kitchen tasks
Work Center
Arrangement of the three main work centers in a kitchen
Work Triangle