Final Review (jeopardy)

Question 1

what static method is used to relieve pain, decrease anxiety, and hypersensitiveness?

Answer 1

superficial touch/resting position

Question 2

hyperesthesia, insomnia, and anxiety can be relieved by these static and gliding techniques?

Answer 2

superficial touch, resting position, and feather stroking

Question 3

what technique is known for relieving a headache?

Answer 3

deep touch

Question 4

what gliding method is primarily known for mechanically moving blood and lymph through superficial vessels, thus increasing circulation?

Answer 4

deep gliding

Question 5

nerve compression is helpful for paralysis when applied this way…

Answer 5

light and intermittent

Question 6

inactive skin, adhesions, and poor peripheral circulation are all conditions to apply to this technique

Answer 6

friction

Question 7

what technique causes a therapeutic inflammation in the body, and great for reducing fibrosis?

Answer 7

cross-fiber friction

Question 8

unlike kneading, friction has what reflexive effect?

Answer 8

heat dissipation (elimination)

Question 9

this is a reason to apply strokes briskly and invigorating, such as friction…

Answer 9

to stimulate and increase circulation before a sporting event

Question 10

chucking is considered to have this type of effect on the body when releasing rigid muscles

Answer 10

mechanical effect

Question 11

along with strong percussion, this torsion method produces heat in the body

Answer 11

kneading

Question 12

this torsion method is great for assessment and releasing adhesions in the superficial tissue

Answer 12

skin rolling

Question 13

this is kneading’s primary effect in the body

Answer 13

increased circulation

Question 14

kneading along with this technique are good applications to reduce swelling and promote lymph circulation

Answer 14

deep gliding

Question 15

this is why kneading, vibration, and light nerve compression can be helpful in paralyzed limbs

Answer 15

increasing stimulating neural connections

Question 16

vibration and percussion are initially considered to have this reflexive effect on the nervous system

Answer 16

stimulating effect

Question 17

these techniques are great to apply to the back when your client has respiratory congestion

Answer 17

hacking and cupping

Question 18

to the muscle, vibration can cause this reflexive effect

Answer 18

muscle contraction

Question 19

apply percussion this way if wanting to cause vasodilation and sedation to an area

Answer 19

strong and prolonged

Question 20

in this category, this technique is best at producing a calming and sedative effect to the body

Answer 20

rocking

Question 21

this technique can elongate muscle and decompress the spine

Answer 21

traction

Question 22

muscle tension, decrease ROM, chronic sprains, chronic synovitis are all reasons to apply this technique

Answer 22

joint movement

Question 23

when applying joint movement and any other technique to a client with an acute injury, we should apply the technique like this

Answer 23

derivatively (proximal to effected areas)

Question 24

this is why joint movements have such a profound effect on circulation

Answer 24

blood and lymph vessels are largest in joints

Question 25

what does RICE stand for?

Answer 25

rest, ice, compress, elevate

Question 26

what is RICE used for?

Answer 26

acute injuries and when massage is not indicated

Question 27

massage increases circulation and increases elimination (good for urinary system), because of this massage could be harmful to the urinary system of a client has

Answer 27

kidney disease

Question 28

when pertaining to the whole body, massage effects this

Answer 28

all body tissues

Question 29

by increasing mental clarity, reducing anxiety, and promoting a sense of well being, massage is causing an effect on which level?

Answer 29

psychological level

Question 30

like exercise, massage has this effect on the body

Answer 30

increases circulation, rate of heartbeat, increasing muscle tone, and depth of respiration

Question 31

this is how massage causes a metabolic effect of the muscular system

Answer 31

increasing tissue respiration, ACh release, and electro-excitability

Question 32

this system is reflexively effected by massage by assisting in healing of the skin, increasing waste removal, oil production, hair growth, etc

Answer 32

integumentary system