Final Review (jeopardy) Flashcards

(32 cards)

1
Q

what static method is used to relieve pain, decrease anxiety, and hypersensitiveness?

A

superficial touch/resting position

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2
Q

hyperesthesia, insomnia, and anxiety can be relieved by these static and gliding techniques?

A

superficial touch, resting position, and feather stroking

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3
Q

what technique is known for relieving a headache?

A

deep touch

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4
Q

what gliding method is primarily known for mechanically moving blood and lymph through superficial vessels, thus increasing circulation?

A

deep gliding

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5
Q

nerve compression is helpful for paralysis when applied this way…

A

light and intermittent

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6
Q

inactive skin, adhesions, and poor peripheral circulation are all conditions to apply to this technique

A

friction

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7
Q

what technique causes a therapeutic inflammation in the body, and great for reducing fibrosis?

A

cross-fiber friction

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8
Q

unlike kneading, friction has what reflexive effect?

A

heat dissipation (elimination)

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9
Q

this is a reason to apply strokes briskly and invigorating, such as friction…

A

to stimulate and increase circulation before a sporting event

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10
Q

chucking is considered to have this type of effect on the body when releasing rigid muscles

A

mechanical effect

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11
Q

along with strong percussion, this torsion method produces heat in the body

A

kneading

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12
Q

this torsion method is great for assessment and releasing adhesions in the superficial tissue

A

skin rolling

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13
Q

this is kneading’s primary effect in the body

A

increased circulation

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14
Q

kneading along with this technique are good applications to reduce swelling and promote lymph circulation

A

deep gliding

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15
Q

this is why kneading, vibration, and light nerve compression can be helpful in paralyzed limbs

A

increasing stimulating neural connections

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16
Q

vibration and percussion are initially considered to have this reflexive effect on the nervous system

A

stimulating effect

17
Q

these techniques are great to apply to the back when your client has respiratory congestion

A

hacking and cupping

18
Q

to the muscle, vibration can cause this reflexive effect

A

muscle contraction

19
Q

apply percussion this way if wanting to cause vasodilation and sedation to an area

A

strong and prolonged

20
Q

in this category, this technique is best at producing a calming and sedative effect to the body

21
Q

this technique can elongate muscle and decompress the spine

22
Q

muscle tension, decrease ROM, chronic sprains, chronic synovitis are all reasons to apply this technique

A

joint movement

23
Q

when applying joint movement and any other technique to a client with an acute injury, we should apply the technique like this

A

derivatively (proximal to effected areas)

24
Q

this is why joint movements have such a profound effect on circulation

A

blood and lymph vessels are largest in joints

25
what does RICE stand for?
rest, ice, compress, elevate
26
what is RICE used for?
acute injuries and when massage is not indicated
27
massage increases circulation and increases elimination (good for urinary system), because of this massage could be harmful to the urinary system of a client has
kidney disease
28
when pertaining to the whole body, massage effects this
all body tissues
29
by increasing mental clarity, reducing anxiety, and promoting a sense of well being, massage is causing an effect on which level?
psychological level
30
like exercise, massage has this effect on the body
increases circulation, rate of heartbeat, increasing muscle tone, and depth of respiration
31
this is how massage causes a metabolic effect of the muscular system
increasing tissue respiration, ACh release, and electro-excitability
32
this system is reflexively effected by massage by assisting in healing of the skin, increasing waste removal, oil production, hair growth, etc
integumentary system