Final Review Flashcards

1
Q

The qualities of yin are __________.

A

Contraction, cold, dark

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2
Q

The qualities of yang are __________.

A

Heaven, expansion, heat

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3
Q

Kyo and Jistu represent __________.

A

Quality of ki anywhere in the body

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4
Q

Yu points are located along which merdian?

A

Urinary Bladder

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5
Q

The meridians of the first circuit are?

A

Lung, Large Intestine, Stomach, Spleen

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6
Q

The meridians of the second circuit are?

A

Herat, Small Intestine, Urinary Bladder, Kidney

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7
Q

The pattern of each circuit is __________.

A

Chest to fingers, fingers to face, faec to feet, feet to chest

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8
Q

The yin/yang pattern of each circuit is __________.

A

Yin - Yang - Yang - Yin

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9
Q

The three yin meridians of the leg are __________.

A

Spleen, Liver, Kidney

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10
Q

The three yang meridians of the leg are __________.

A

Urinary Bladder, Gall Bladder, Stomach

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11
Q

The three yin meridians of the arm are __________.

A

Herat, Pericardium, Lung

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12
Q

The three yang meridians of the arm are __________.

A

Large Intestine, Triple Warmer, Small Intestine

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13
Q

Jitsu is best addressed by __________.

A

Applying pressure with the palm of the hand

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14
Q

Circle the three correct statements about Shiatsu.

A

A) It is performed on the floor
B) Incorporates compressions and stretches
C) Is a form of soft-tissue manipulation

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15
Q

Which of the following is a benefit of receiving Shiatsu?

A

Increase flexibility

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16
Q

Give the specific location of your Hara.

A

3 tsun below the navel and 3 tsun deep

17
Q

Why do we move from the hara when doing shiatsu (or for the matter, when we do anything)? Circle the three best choices.

A

A) Promotes effortlessness
B) Maintains good posture
C) Keeps your body relaxed

18
Q

Circle the three basic functions of Ki.

A

A) Source of movement
B) Protects the body
D) Source of transformation

19
Q

Circle the three statements that are true regarding meridians.

A

A) Meridian is a major pathway of Ki
C) Meridian are located on the surface of the skin
D) Meridians affect the internal organs of the body

20
Q

Circle the three main sources of Ki.

A

A) Prenatal/Original
B) Grain
C) Air

21
Q

A client presents with a prolapsed organ (has fallen from it’s proper place). Which function of Ki is deficient?

A

Retention

22
Q

True or False

Yang arm meridians run from fingers to face.

A

True

23
Q

True or False

Yin leg meridians run from hips to toes.

A

False

24
Q

True or False

Yin leg meridians run on the medial side of the leg.

A

True

25
Q

True or False

Excess or congested ki is considered kyo.

A

False

26
Q

True or False

Yang and Yin are complementary yet opposing.

A

True

27
Q

True or False

Tsubos are points along a meridian where ki can accumulate.

A

True

28
Q

True or False

Yin can exist without yang.

A

False

29
Q

The yin meridian for the spleen is?

A

Stomach

30
Q

The yin meridian for the liver is?

A

Gall Bladder

31
Q

The yin meridian for the Pericardium is?

A

Triple Warmer

32
Q

The yin meridian for the heart is?

A

Small Intestine

33
Q

The yin meridian for the lung is?

A

Large Intestine

34
Q

The yin meridian for the kidney is?

A

Urinary Bladder

35
Q

What is the starting point for the kidney meridian?

A

Ball of foot

36
Q

What is the starting point for the pericardium meridian?

A

1 tsun lateral to the nipple in the 4th intercostal space

37
Q

What is the starting point for the urinary bladder meridian?

A

Inner canthus of eyes

38
Q

What is the starting point for the heart meridian?

A

Axilla

39
Q

What is the starting point for the gallbladder meridian?

A

Lateral to the eye