final pt 2

Question 1

are needed for many body functions, including hormones, sebum production, and absorption of vitamins.

Carbohydrates

Fats

Minerals

Proteins

Answer 1

Fats

Question 2

…are important for building muscle and blood tissues and for cell repair and replacement.

Carbohydrates

Fats

Minerals

Proteins

Answer 2

Proteins

Question 3

Vitamin ___ enables the body to properly absorb and use calcium.

Answer 3

D

Question 4

Vitamin ___ aids in and accelerates the skin’s healing processes as well as boosting the immune system.

Answer 4

c

Question 5

Vitamin ____ helps protect the skin from the harmful effects of the sun.

Answer 5

E

Question 6

If you weigh 120 pounds, how many cups of water do you need for maximum health?

Answer 6

7.5

Question 7

Be sure to _____ whenever you lift something.

never reach more than 18 inches away from your body

inhale

bend at the back, not at the knees

keep your chin tucked against your chest

Answer 7

Never reach more than 18 inches away from your body