Final Exam Flashcards
Optimal diet
Adequate supply if required nutrients for tissue maintenance, repair and growth
Top 3 leading causes of death in adolescents
- Road traffic accidents
- Lower respiratory infection
- Self harm
Main health issues Among adolescents
Early pregnancy and child birth
Depression
Malnutrition
Overweight and obesity
Obesogenic environment
An environment that promotes gaining weight and one that is not conducive to weight loss within the home or workplace. This refers to the macro and micro environments and is closely associated with the built environment. Eg land use and transportation systems
The CSDHs closing the gap in a generation report made three overarching recommendations
- Improve daily living conditions
- Tackle the inequitable distribution of power, money, and resources
- Meausure and understand the problem and assess the impact of action
Indigenous holistic SEWB
Cultural determinants
Social determinants
Political determinants
Risk taking
Refers to the tendency to engage in behaviours that have the potential to be harmful or dangerous yet at the same time, provide opportunity for some kind of outcome that can be perceived positive
Lifestyle behaviour
Refers to behaviours that are undertaken by people based on personal choice with frequency or intensity that increases risk of disease or injury
Physical activity
Any bodily movement produced by skeletal muscles that results in energy expenditure
Exercise
A subset of physical activity defined as ‘ planned, structured and repetitive bodily movement done to improve or maintain one or more components of fitness
Components of health related fitness
- cardio-respiratory fitness
- muscular endurance
- muscular strength
Health enhancing physical activity (HEPA)
Frequency
Intensity
Duration
Fitness
A set of attributes that people have or achieve that relates to the ability to perform physical activity
Public health
The science and art of preventing disease, prolonging life and promoting, protecting and improving health through the organised efforts of society
Ecological footprint
The load imposed by a given population nature