Final Exam Flashcards

1
Q

What are vitamins?

A

organic molecules that we need to eat for our bodies to function

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2
Q

Water soluble vitamins are dissolved in the

A

chyme

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3
Q

name two water soluble vitamins

A

vitamin B and vitamin C

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4
Q

Water soluble vitamins are transported into the

A

intestinal cells using facilitated diffusion or active transport and in the body with blood protein

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5
Q

What happens if there are too many water soluble vitamins in the body?

A

They are passed through the urine

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6
Q

Fat soluble vitamins are best absorbed when eaten with

A

fat

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7
Q

name 4 fat soluble vitamins

A

A, D, E, K

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8
Q

Fat soluble vitamins are absorbed in the

A

intestinal cells in micelles with lipids

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9
Q

Fat soluble vitamins are transported in the body with

A

blood proteins or lipoproteins

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10
Q

If there are too many fat soluble vitamins in the body, they are

A

often stored but it could be dangerous is there is too much

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11
Q

Vitamin B is a _______ and is involved in ______

A

water soluble vitamin, energy metabolism

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12
Q

a common B vitamin is _____

A

B1 - Thiamin

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