Final Exam Flashcards
Physiological (components of emotion)
bodily response to an emotion
Expressive (components of emotion)
What can be observed from your expressions
cognitive (components of emotion)
Thoughts with an emotion
what are the 7 universal emotions
anger, disgust, fear, happiness, sadness, surprise, contempt
what is different in emotions between cultures
Deception of emotions
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cannon bard (theories of emotion)
emotional event leads to physiological response and emotional experience (i see a snake -> I’m scared -> i tremble)
James lang (theories of emotion)
emotional event -> physiological response -> emotional experience (see snake -> tremble -> i must be afraid)
Facial feedback (theories of emotion)
emotional expression -> emotional experience (forced to smile -> feeling happy)
intensification (deceptions in emotion)
exaggerating emotions
deintensification (deceptions in emotion)
muting experssion
masking (deceptions in emotion)
covering up one emotion with another
the term that explains why olympic bronze medalists are happier than silver medalists
counter-factual thinking
intrensic motivation
personal satisfaction through self-initiated achievement and behavior (ex: babysitting not for money but because you love it)
extrinsic motivation
drive to action based on outside forces (ex: being paid to babysit)
what is the hierarchy of needs
BOTTOM -> basic needs (food sleep sex) ->safety needs (shelter) -> social needs (human connection) -> esteem needs ( worth) -> self actualization (reaching potential) TOP
what factors override our bodes natural food intake regulation
Taste: the taste of pussy is too good not to eat it
Social Factors: going out to eat bc your fatass friends want mcdonalds
external locus of control
belief that fate is controlled by outside force
internal locus of control
belief that fate is controlled by you
how does stress effect health
divert energy
reduce immunities
exaustion
approach- approach (conflict types from stress)
both good outcomes EX: being accepted to 2 top colleges and choosing 1
approach-avoidence (conflict types from stress)
2 choices with equal pos/neg aspects
avoidence- avoidance (conflict types from stress)
Both negative outcomes EX: mastectomy or radiation for breast cancer
name some workplace stressors
workload, physical variables, status, human contact, accountability
Rational coping (coping mechanisms)
facing stressor head on