Final Exam Flashcards

1
Q

Physiological (components of emotion)

A

bodily response to an emotion

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Expressive (components of emotion)

A

What can be observed from your expressions

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

cognitive (components of emotion)

A

Thoughts with an emotion

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

what are the 7 universal emotions

A

anger, disgust, fear, happiness, sadness, surprise, contempt

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

what is different in emotions between cultures

A

Deception of emotions

-

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

cannon bard (theories of emotion)

A

emotional event leads to physiological response and emotional experience (i see a snake -> I’m scared -> i tremble)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

James lang (theories of emotion)

A

emotional event -> physiological response -> emotional experience (see snake -> tremble -> i must be afraid)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Facial feedback (theories of emotion)

A

emotional expression -> emotional experience (forced to smile -> feeling happy)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

intensification (deceptions in emotion)

A

exaggerating emotions

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

deintensification (deceptions in emotion)

A

muting experssion

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

masking (deceptions in emotion)

A

covering up one emotion with another

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

the term that explains why olympic bronze medalists are happier than silver medalists

A

counter-factual thinking

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

intrensic motivation

A

personal satisfaction through self-initiated achievement and behavior (ex: babysitting not for money but because you love it)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

extrinsic motivation

A

drive to action based on outside forces (ex: being paid to babysit)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

what is the hierarchy of needs

A

BOTTOM -> basic needs (food sleep sex) ->safety needs (shelter) -> social needs (human connection) -> esteem needs ( worth) -> self actualization (reaching potential) TOP

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

what factors override our bodes natural food intake regulation

A

Taste: the taste of pussy is too good not to eat it

Social Factors: going out to eat bc your fatass friends want mcdonalds

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

external locus of control

A

belief that fate is controlled by outside force

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
18
Q

internal locus of control

A

belief that fate is controlled by you

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
19
Q

how does stress effect health

A

divert energy
reduce immunities
exaustion

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
20
Q

approach- approach (conflict types from stress)

A

both good outcomes EX: being accepted to 2 top colleges and choosing 1

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
21
Q

approach-avoidence (conflict types from stress)

A

2 choices with equal pos/neg aspects

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
22
Q

avoidence- avoidance (conflict types from stress)

A

Both negative outcomes EX: mastectomy or radiation for breast cancer

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
23
Q

name some workplace stressors

A

workload, physical variables, status, human contact, accountability

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
24
Q

Rational coping (coping mechanisms)

A

facing stressor head on

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
25
repressive coping (coping mechanisms)
denial of stressor
26
anticipitory coping (coping mechanisms)
foreseeing potential stressors that haven't occurred yet
27
what is a placebo
a treatment similar to actual treatment but actually has no therapeutic value
28
openness (big 5 personality traits)
open to a variety of experiences
29
consienousness (big 5 personality traits)
achievement and self discipline
30
extraversion (big 5 personality traits)
sociable, positive emotions
31
agreeableness (big 5 personality traits)
concern for social harmony
32
neuroticism (big 5 personality traits)
instability/ negative emotions
33
Eros (fruedian unconsious motive)
sexual motivation
34
thantos (fruedian unconsious motive)
agressive motivation EX: jack steals shawms lunch and jack wants to punch shawn subconsciously
35
ID (fruedian personality component)
strides for immediate gradification (pleasure first)
36
Ego (fruedian personality component)
strides to satisfy needs and wants in realistic and appropriate ways
37
super ego (fruedian personality component)
acts to perfect and civilize our behaviors
38
introverts (biological theories of personality)
people who are easily aroused and avoid external stimulation like skydiving
39
extraverts (biological theories of personality)
not easily aroused, seek external stimulation
40
unconditional positive regard
showing complete support for someone who is in need of help
41
conditional positive regard
having a general disregard for someones problem
42
phobias (anxiety disorders)
irrational fears
43
panic disorder (anxiety disorders)
episodes of overwhelming fear. | unpredictable
44
generalized anxiety disorder (anxiety disorders)
chronic worry, less than panic disorder
45
OCD (anxiety disorders)
obsessions over thoughts
46
PTSD (anxiety disorders)
prolonged reaction to serious trauma (like a soldier from war reacting to fireworks)
47
what different kinds of obsessions are associated with OCD
thoughts/images/urges
48
example of depression (mood disorders)
MDD- severe episodes of sadness
49
bipolar (mood disorders)
alternating emotions
50
seasonal affective disorders (mood disorders)
mood fluctuation with season
51
dystinia (mood disorders)
subtle feeling of depression
52
hypochondria (somatoform disorder)
a person who turns small things into big health issues
53
conversion (somatoform disorder)
physical paralysis due to psychological trauma
54
dissociative amnesia (dissociative disorder)
loss of info about self due to traumatic experience
55
Dissociative identity disorder (dissociative disorder)
multiple personalities
56
positive symptoms of schizophrenia
abnormal behaviors are present - hallucionations - delusions - speech disturbances
57
negative symptoms of schizophrenia
normal behaviors absent - lack of hygiene - lack of apathy
58
paranoid (personality disorders)
suspicious, jealous
59
sociopath (personality disorders)
takes advantage hurts others no remorse
60
borderline (personality disorders)
unstable relationships erratic behavior self damaging
61
histrionic (personality disorders)
overly dramatic attention seeking shallow
62
narcissistic (personality disorders)
self centered | expects favors
63
passive agressive (personality disorders)
indirectly expresses anger
64
flooding (classical behavioral therapy)
immersing person in fear
65
systematic desensitization (classical behavioral therapy)
slowly pairing with stimulus
66
adversive conditioning (classical behavioral therapy)
pairing behavior with unpleasantness
67
contingency management (operant behavioral therapy)
controlling consequences of behavior
68
stimulus satiation (operant behavioral therapy)
too much of behavior
69
token economies (operant behavioral therapy)
offering tokens that can be exchanged with good behavior that buy food
70
biological (biological/biomedical therapies)
drugs/ electrotherapy
71
cognitive behavioral treatment (biological/biomedical therapies)
confront wrong belief and replace it (the idea that you can't live without a certain person is replaced by the idea that you survived before and you can do it now)
72
person centered treatment (biological/biomedical therapies)
giving the person empathy
73
psychodynamic treatment (biological/biomedical therapies)
talk freely with patient and look for hidden meanings in words
74
primary empathy (person centered-humanisitc therapy)
being a good listener to the patients problems
75
secondary empathy (person centered-humanisitc therapy)
suggesting what is going on in patients life based on the though that the patient is holding back
76
fundamental attribution error
others behavior based on character (like how the driver who cut you off is a "stupid fuck")
77
self serving bias
situational when benefits self (you cut someone off but its ok because you didn't see them)
78
self fulfilling prophecy
our beliefs cause them to become true (starting the day out thinking it will be bad may cause you to have a bad day)
79
stereotyping
beliefs about a certain race
80
prejudice
attitudes towards a certain race
81
discrimination
behaviors towards a certain race
82
mere exposure effect
people developing a preference towards something based off familiarity
83
conformity
adopting beliefs of others to fit in
84
compliance
giving in based on a direct request
85
obedience
obeying a direct order
86
informational influence (conformity technique)
wanting correct info
87
normative influence (conformity technique)
wanting to fit in
88
friendship/liking (compliance technique)
making someone like you
89
social validation (compliance technique)
consensus: evidence of others who have benefited from this action
90
consistency/ commitment (compliance technique)
lowballing (start with attractive offer to get you hooked then raising price)
91
scarcity (compliance technique)
playing hard to get : limited quantity
92
reciprocity (compliance technique)
thats not all! (free products)