Final Exam Flashcards

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1
Q

Physiological (components of emotion)

A

bodily response to an emotion

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2
Q

Expressive (components of emotion)

A

What can be observed from your expressions

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3
Q

cognitive (components of emotion)

A

Thoughts with an emotion

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4
Q

what are the 7 universal emotions

A

anger, disgust, fear, happiness, sadness, surprise, contempt

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5
Q

what is different in emotions between cultures

A

Deception of emotions

-

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6
Q

cannon bard (theories of emotion)

A

emotional event leads to physiological response and emotional experience (i see a snake -> I’m scared -> i tremble)

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7
Q

James lang (theories of emotion)

A

emotional event -> physiological response -> emotional experience (see snake -> tremble -> i must be afraid)

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8
Q

Facial feedback (theories of emotion)

A

emotional expression -> emotional experience (forced to smile -> feeling happy)

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9
Q

intensification (deceptions in emotion)

A

exaggerating emotions

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10
Q

deintensification (deceptions in emotion)

A

muting experssion

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11
Q

masking (deceptions in emotion)

A

covering up one emotion with another

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12
Q

the term that explains why olympic bronze medalists are happier than silver medalists

A

counter-factual thinking

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13
Q

intrensic motivation

A

personal satisfaction through self-initiated achievement and behavior (ex: babysitting not for money but because you love it)

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14
Q

extrinsic motivation

A

drive to action based on outside forces (ex: being paid to babysit)

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15
Q

what is the hierarchy of needs

A

BOTTOM -> basic needs (food sleep sex) ->safety needs (shelter) -> social needs (human connection) -> esteem needs ( worth) -> self actualization (reaching potential) TOP

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16
Q

what factors override our bodes natural food intake regulation

A

Taste: the taste of pussy is too good not to eat it

Social Factors: going out to eat bc your fatass friends want mcdonalds

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17
Q

external locus of control

A

belief that fate is controlled by outside force

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18
Q

internal locus of control

A

belief that fate is controlled by you

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19
Q

how does stress effect health

A

divert energy
reduce immunities
exaustion

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20
Q

approach- approach (conflict types from stress)

A

both good outcomes EX: being accepted to 2 top colleges and choosing 1

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21
Q

approach-avoidence (conflict types from stress)

A

2 choices with equal pos/neg aspects

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22
Q

avoidence- avoidance (conflict types from stress)

A

Both negative outcomes EX: mastectomy or radiation for breast cancer

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23
Q

name some workplace stressors

A

workload, physical variables, status, human contact, accountability

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24
Q

Rational coping (coping mechanisms)

A

facing stressor head on

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25
Q

repressive coping (coping mechanisms)

A

denial of stressor

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26
Q

anticipitory coping (coping mechanisms)

A

foreseeing potential stressors that haven’t occurred yet

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27
Q

what is a placebo

A

a treatment similar to actual treatment but actually has no therapeutic value

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28
Q

openness (big 5 personality traits)

A

open to a variety of experiences

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29
Q

consienousness (big 5 personality traits)

A

achievement and self discipline

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30
Q

extraversion (big 5 personality traits)

A

sociable, positive emotions

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31
Q

agreeableness (big 5 personality traits)

A

concern for social harmony

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32
Q

neuroticism (big 5 personality traits)

A

instability/ negative emotions

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33
Q

Eros (fruedian unconsious motive)

A

sexual motivation

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34
Q

thantos (fruedian unconsious motive)

A

agressive motivation EX: jack steals shawms lunch and jack wants to punch shawn subconsciously

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35
Q

ID (fruedian personality component)

A

strides for immediate gradification (pleasure first)

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36
Q

Ego (fruedian personality component)

A

strides to satisfy needs and wants in realistic and appropriate ways

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37
Q

super ego (fruedian personality component)

A

acts to perfect and civilize our behaviors

38
Q

introverts (biological theories of personality)

A

people who are easily aroused and avoid external stimulation like skydiving

39
Q

extraverts (biological theories of personality)

A

not easily aroused, seek external stimulation

40
Q

unconditional positive regard

A

showing complete support for someone who is in need of help

41
Q

conditional positive regard

A

having a general disregard for someones problem

42
Q

phobias (anxiety disorders)

A

irrational fears

43
Q

panic disorder (anxiety disorders)

A

episodes of overwhelming fear.

unpredictable

44
Q

generalized anxiety disorder (anxiety disorders)

A

chronic worry, less than panic disorder

45
Q

OCD (anxiety disorders)

A

obsessions over thoughts

46
Q

PTSD (anxiety disorders)

A

prolonged reaction to serious trauma (like a soldier from war reacting to fireworks)

47
Q

what different kinds of obsessions are associated with OCD

A

thoughts/images/urges

48
Q

example of depression (mood disorders)

A

MDD- severe episodes of sadness

49
Q

bipolar (mood disorders)

A

alternating emotions

50
Q

seasonal affective disorders (mood disorders)

A

mood fluctuation with season

51
Q

dystinia (mood disorders)

A

subtle feeling of depression

52
Q

hypochondria (somatoform disorder)

A

a person who turns small things into big health issues

53
Q

conversion (somatoform disorder)

A

physical paralysis due to psychological trauma

54
Q

dissociative amnesia (dissociative disorder)

A

loss of info about self due to traumatic experience

55
Q

Dissociative identity disorder (dissociative disorder)

A

multiple personalities

56
Q

positive symptoms of schizophrenia

A

abnormal behaviors are present

  • hallucionations
  • delusions
  • speech disturbances
57
Q

negative symptoms of schizophrenia

A

normal behaviors absent

  • lack of hygiene
  • lack of apathy
58
Q

paranoid (personality disorders)

A

suspicious, jealous

59
Q

sociopath (personality disorders)

A

takes advantage
hurts others
no remorse

60
Q

borderline (personality disorders)

A

unstable relationships
erratic behavior
self damaging

61
Q

histrionic (personality disorders)

A

overly dramatic
attention seeking
shallow

62
Q

narcissistic (personality disorders)

A

self centered

expects favors

63
Q

passive agressive (personality disorders)

A

indirectly expresses anger

64
Q

flooding (classical behavioral therapy)

A

immersing person in fear

65
Q

systematic desensitization (classical behavioral therapy)

A

slowly pairing with stimulus

66
Q

adversive conditioning (classical behavioral therapy)

A

pairing behavior with unpleasantness

67
Q

contingency management (operant behavioral therapy)

A

controlling consequences of behavior

68
Q

stimulus satiation (operant behavioral therapy)

A

too much of behavior

69
Q

token economies (operant behavioral therapy)

A

offering tokens that can be exchanged with good behavior that buy food

70
Q

biological (biological/biomedical therapies)

A

drugs/ electrotherapy

71
Q

cognitive behavioral treatment (biological/biomedical therapies)

A

confront wrong belief and replace it (the idea that you can’t live without a certain person is replaced by the idea that you survived before and you can do it now)

72
Q

person centered treatment (biological/biomedical therapies)

A

giving the person empathy

73
Q

psychodynamic treatment (biological/biomedical therapies)

A

talk freely with patient and look for hidden meanings in words

74
Q

primary empathy (person centered-humanisitc therapy)

A

being a good listener to the patients problems

75
Q

secondary empathy (person centered-humanisitc therapy)

A

suggesting what is going on in patients life based on the though that the patient is holding back

76
Q

fundamental attribution error

A

others behavior based on character (like how the driver who cut you off is a “stupid fuck”)

77
Q

self serving bias

A

situational when benefits self (you cut someone off but its ok because you didn’t see them)

78
Q

self fulfilling prophecy

A

our beliefs cause them to become true (starting the day out thinking it will be bad may cause you to have a bad day)

79
Q

stereotyping

A

beliefs about a certain race

80
Q

prejudice

A

attitudes towards a certain race

81
Q

discrimination

A

behaviors towards a certain race

82
Q

mere exposure effect

A

people developing a preference towards something based off familiarity

83
Q

conformity

A

adopting beliefs of others to fit in

84
Q

compliance

A

giving in based on a direct request

85
Q

obedience

A

obeying a direct order

86
Q

informational influence (conformity technique)

A

wanting correct info

87
Q

normative influence (conformity technique)

A

wanting to fit in

88
Q

friendship/liking (compliance technique)

A

making someone like you

89
Q

social validation (compliance technique)

A

consensus: evidence of others who have benefited from this action

90
Q

consistency/ commitment (compliance technique)

A

lowballing (start with attractive offer to get you hooked then raising price)

91
Q

scarcity (compliance technique)

A

playing hard to get : limited quantity

92
Q

reciprocity (compliance technique)

A

thats not all! (free products)