Final Exam Flashcards

1
Q

which was sited by college students in a survey as major impediments to academic performance.

A

Stress, anxiety,& sleep difficulties

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2
Q

Life expectancy in the 1900’s was determined by a persons?

A

Suseptability to infectious disease

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3
Q

jane is sedentary & obese what effects does this have on her dimesions of health

A

All dimensions

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4
Q

keisha puts herself down alot she approches any challenge w/ negative attitude & doubts her abilityshe is displaying?

A

Low self esteem

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5
Q

kevin has spent alot of time playing online poker then wetn to vegas to try he lost $5,000 his behavior indicates he has ?

A

boaderline personality disorder

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6
Q

alica has bee experiencing persistent sadness, despair and hoplessness she has?

A

Chronic mood disorder

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7
Q

melissa has been diagnosed w/social phobia she has a fear of?

A

Social situations

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8
Q

if your experiencing stressful period in your life the mayo clinic recommends that you?

A

surround yourself w/ positive people and positive self talk

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9
Q

kevin is a new pastor at his church he is nervous & excited and is looking forward to meeting new people and to serve them better this is an example of ?

A

Eustress

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10
Q

the force used to control and maintain power over another is ?

A

domestic violence

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11
Q

sam & kris have entered a relationship they are preoccupied w/each other and constently want to talk and be together all the time this is ?

A

they are fasinated w/ each other

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12
Q

jeff & dana married 2 yrs they only have sexual involment with one partner this is a ?

A

Monogamous relationship

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13
Q

the first widly used form of birth control by women was?

A

Diafram

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14
Q

fertility awarness methods of birth control is all BUT?

A

Abstinence

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15
Q

people w/physiological dependance on substance such as drugs will experience?

A

tolerance & withdrawl

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16
Q

james is no longer able to feel the desired affect from his drug w. regular dose he needs to increase this amount of the drug the feel the desired effect this demonstrats?

A

Tolerance

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17
Q

which is an example of a process addication?

A

Compulsive gambling

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18
Q

david spends 4 hrs a day exercising and will mis class for it he is suffering from?

A

exercise addiction

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19
Q

lisa is aware that her best friend has a drinking problem and lisa is doing kims homwork to protect her from flunking out of school this is an example of ?

A

enabling

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20
Q

binge drinking defined for a typical adult is ?

A

4 for girls 5 for men

21
Q

how long does it take for average adult to metabolize 4 12oz beera

A

4 hrs (1 per hr)

22
Q

which is true about nicotine?

A

it is a powerful nervous system stimulant

23
Q

smokeless tabacco users ?

A

are 50x more likely to get oral cancers than non users

24
Q

which is true about environmental tabacco smoke (ETS)

A

ETS accelerates buildup of plaque in heart and blood vessels

25
Q

a form of fat circulating on the inner walls of arteries and restrict blood flow is ?

A

cholesterol

26
Q

complex carbohyrdrate form of sugar that is stored in liver and muscles is ?

A

Glycagine

27
Q

the ideal cholesterol ration for an individual ?

A

high HDL, low LDL

28
Q

percentage of adult americans are overweight and obese ?

A

60%

29
Q

kevin wants to lose 5 lbs of fat how many calories must he expend dto lose a lb of fat?

A

3,500

30
Q

karen is disatisfied with her bodt shape and has gone through cosmetic surgery to alter her face she is suffering from?

A

Body Dismorphic disorder

31
Q

exercise can improve mental health by?

A

burning off stress

32
Q

u.s department human services recommend the minimum amount of exercise for adults is ?

A

150 min

33
Q

all are risks for CVD except?

A

Increasing triglycerides in your blood

34
Q

correct sequence of blood flow as it travels through the heart?

A

right atrium-right ventricle-pulmonary artery (lung)left atrium-left ventricle-aorta

35
Q

best way to acheive the ideal HDL to LDL ratio before medications are perscribed is to ?

A

reduce saterated fat & exercise

36
Q

diabetes mellitus is a diease characterized by?

A

high level of sugar

37
Q

primary action of insulin is to ?

A

stimulate cells to take gluecose from blood stream into cells

38
Q

jhon is feeling bloated and tired, his blood pressure is low and vision is blurred which 2 symptoms are characteristic of diabetes?

A

blurred vision and fatigue

39
Q

kara fasting glucose test showed 120mg this indicates she has?

A

pre- diabetes

40
Q

all must happen for a disease to occur EXCEPT?

A

the host must never have had disease before

41
Q

greg get cold sores (HSV-1) hhe noticed his left eye had a painful lesion he mad an appt he most likely became infected with the herpes virus when he touched his mouth then his eye which is transmission via?

A

autoinoculation

42
Q

build up of fluid in lungs

A

pneumonia

43
Q

nephew had chicken pox came over then you got it a few days later because of the ?

A

incubation period

44
Q

candi was tod she had a protozooal dieases she has ?

A

tricomaniosis

45
Q

went on a hike drank water from the creek then you got sick you probably have ?

A

gearodiosis

46
Q

misty 31, has been trying to get pregnant since she got married 4 yrs ago her infertility might have been cause bt ehr history of PID she probably contracted?

A

Clamidia

47
Q

bethany 42 has cervical cancer because she had what during her college yrs ?

A

HPV

48
Q

taking responsibility for you healthcare includes all the following except?

A

Useing over the counter drugs to treat illness such as high fever or vomiting