Final Exam Flashcards
which was sited by college students in a survey as major impediments to academic performance.
Stress, anxiety,& sleep difficulties
Life expectancy in the 1900’s was determined by a persons?
Suseptability to infectious disease
jane is sedentary & obese what effects does this have on her dimesions of health
All dimensions
keisha puts herself down alot she approches any challenge w/ negative attitude & doubts her abilityshe is displaying?
Low self esteem
kevin has spent alot of time playing online poker then wetn to vegas to try he lost $5,000 his behavior indicates he has ?
boaderline personality disorder
alica has bee experiencing persistent sadness, despair and hoplessness she has?
Chronic mood disorder
melissa has been diagnosed w/social phobia she has a fear of?
Social situations
if your experiencing stressful period in your life the mayo clinic recommends that you?
surround yourself w/ positive people and positive self talk
kevin is a new pastor at his church he is nervous & excited and is looking forward to meeting new people and to serve them better this is an example of ?
Eustress
the force used to control and maintain power over another is ?
domestic violence
sam & kris have entered a relationship they are preoccupied w/each other and constently want to talk and be together all the time this is ?
they are fasinated w/ each other
jeff & dana married 2 yrs they only have sexual involment with one partner this is a ?
Monogamous relationship
the first widly used form of birth control by women was?
Diafram
fertility awarness methods of birth control is all BUT?
Abstinence
people w/physiological dependance on substance such as drugs will experience?
tolerance & withdrawl
james is no longer able to feel the desired affect from his drug w. regular dose he needs to increase this amount of the drug the feel the desired effect this demonstrats?
Tolerance
which is an example of a process addication?
Compulsive gambling
david spends 4 hrs a day exercising and will mis class for it he is suffering from?
exercise addiction
lisa is aware that her best friend has a drinking problem and lisa is doing kims homwork to protect her from flunking out of school this is an example of ?
enabling
binge drinking defined for a typical adult is ?
4 for girls 5 for men
how long does it take for average adult to metabolize 4 12oz beera
4 hrs (1 per hr)
which is true about nicotine?
it is a powerful nervous system stimulant
smokeless tabacco users ?
are 50x more likely to get oral cancers than non users
which is true about environmental tabacco smoke (ETS)
ETS accelerates buildup of plaque in heart and blood vessels
a form of fat circulating on the inner walls of arteries and restrict blood flow is ?
cholesterol
complex carbohyrdrate form of sugar that is stored in liver and muscles is ?
Glycagine
the ideal cholesterol ration for an individual ?
high HDL, low LDL
percentage of adult americans are overweight and obese ?
60%
kevin wants to lose 5 lbs of fat how many calories must he expend dto lose a lb of fat?
3,500
karen is disatisfied with her bodt shape and has gone through cosmetic surgery to alter her face she is suffering from?
Body Dismorphic disorder
exercise can improve mental health by?
burning off stress
u.s department human services recommend the minimum amount of exercise for adults is ?
150 min
all are risks for CVD except?
Increasing triglycerides in your blood
correct sequence of blood flow as it travels through the heart?
right atrium-right ventricle-pulmonary artery (lung)left atrium-left ventricle-aorta
best way to acheive the ideal HDL to LDL ratio before medications are perscribed is to ?
reduce saterated fat & exercise
diabetes mellitus is a diease characterized by?
high level of sugar
primary action of insulin is to ?
stimulate cells to take gluecose from blood stream into cells
jhon is feeling bloated and tired, his blood pressure is low and vision is blurred which 2 symptoms are characteristic of diabetes?
blurred vision and fatigue
kara fasting glucose test showed 120mg this indicates she has?
pre- diabetes
all must happen for a disease to occur EXCEPT?
the host must never have had disease before
greg get cold sores (HSV-1) hhe noticed his left eye had a painful lesion he mad an appt he most likely became infected with the herpes virus when he touched his mouth then his eye which is transmission via?
autoinoculation
build up of fluid in lungs
pneumonia
nephew had chicken pox came over then you got it a few days later because of the ?
incubation period
candi was tod she had a protozooal dieases she has ?
tricomaniosis
went on a hike drank water from the creek then you got sick you probably have ?
gearodiosis
misty 31, has been trying to get pregnant since she got married 4 yrs ago her infertility might have been cause bt ehr history of PID she probably contracted?
Clamidia
bethany 42 has cervical cancer because she had what during her college yrs ?
HPV
taking responsibility for you healthcare includes all the following except?
Useing over the counter drugs to treat illness such as high fever or vomiting
