Final Flashcards

1
Q

Why are make-out games dangerous to us psychologically?

A

can confuse hormones, lead to manipulation, easy to go too far

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2
Q

What’s the best way to handle an awkward social situation with someone you’re attracted to that involves too much kissing?

A

talk about it & set a boundary

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3
Q

Should you reveal a less than perfect past to someone you’re considering marrying?

A

absolutely

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4
Q

In what ways is modern technology affecting relationships?

A

access to pornography, distraction from relationship, excuse to avoid conflict

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5
Q

Review the compulsive cycle

A

trigger (negative emotion) –> self-indulge –> shame –> conceal –> repeat

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6
Q

What exactly is romantic ideation and why is it dangerous?

A

when you create the idea of someone in your mind who can do no wrong

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7
Q

How is pornography harmful to relationships?

A

no one is really over it, everyone has been exposed, impacts expectations

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8
Q

Review your notes on engagement. How long should it be?

A

depends on the couple

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9
Q

What are realistic expectations?

A

expect stress

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10
Q

Why is engagement sometimes stressful?

A

moms, how each partner wants things done, transitioning to life after the wedding, pleasing everyone

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11
Q

When should you call an engagement off?

A

once you cannot work a detrimental issue

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12
Q

Review notes on the wedding day

A

will be stressful, focus on the two of you, sealing is the most important part, don’t forget the rings or marriage license

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13
Q

What are realistic wedding day expectations?

A

stress, nervousness, will go fast, sealing could be overwhelming/easy to forget the details

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14
Q

How can you prepare for a temple sealing?

A

read the proclamation together, each pick a worthy priesthood holder as a witness & pick an escort, come with hair & makeup done, someone write down what is said, get marriage license up to 30 days prior

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15
Q

How can you prepare for your wedding night?

A

talk about it, birth control, focus on kissing, don’t have expectations, turn off the brain, go slow

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16
Q

What qualities lead to a happy physical intimacy in marriage?

A

selflessness, less is more, be honest

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17
Q

How important are emotional needs in relationships?

A

extremely

18
Q

What’s a dialect?

A

a specific way your spouse likes their love language spoken

19
Q

What are the five love languages?

A

Physical touch, quality time, receiving gifts, words of affirmation, acts of service

20
Q

What are the three types of relationships discussed in the article “Marriage is for Losers”?

A

Win/win
Win/lose
Lose/lose

21
Q

If you wish to avoid infidelity in marriage, what should you watch out for?

A

sexual tension, looks forward to seeing them, secretive, fantasizes about them, confides in them

22
Q

Is it possible to violate trust without committing adultery?

A

yes

23
Q

What are idealized relationships and how do they get us in trouble?

A

24
Q

What are some of the important transitions to marriage?

A

finances & how to handle conflict

25
Q

Can challenges in marriage serve a positive purpose? If so, what purpose?

A

yes, brings you closer & you learn about each other

26
Q

What are some of the warning signs that you might be developing in an inappropriate on-line relationship?

A

confiding in them, talking too much, discussing your marriage, hiding it, making excuses/justifying

27
Q

Review your notes on conflict

A

communication holes, $, in-law drama, parenting styles, ho-hum phenomenon, self-interest, learning how to really love

28
Q

What are the three types of collusion?

A

Blame/blame
Pursue/withdraw
Withdraw/withdraw

29
Q

What is flooding?

A

Husband feels threatened b/c wife is emotional (elevated heart rate, adrenaline, elevated testosterone)

30
Q

What is our natural reaction to a perceived threat?

A

Fight or flight

31
Q

What are some productive conflict management skills?

A
Deal w/ it quickly
Try to really understand
Work it out w/ them
Simplify
Own your behavior
Timeout
Validate
32
Q

Understand collusion and self-deception

A

collusion: a dysfunctional relationship that often emerges from conflict situations

self-deception: the problem beneath all your problems

33
Q

What is objectification?

A

when you turn someone into an object in your mind

34
Q

Can you be in the box with yourself?

A

Yes

35
Q

What should you do if your box reflects the truth?

A

understand it is normal; gives you a reason to get out of the box

36
Q

What if getting out of the box means you can be seriously hurt?

A

it’s worth the sacrifice

just because you’re out of the box doesn’t mean you have to be their friend

37
Q

What qualities are needed to get out of the box?

A

selflessness, want to care, want out, choosing God’s way, humility, change of heart, see the other as a person

38
Q

What’s the best way to help someone else get out of the box?

A

show them they WANT out

39
Q

Why can’t you just educate yourself out of the box?

A

it takes more than just knowing what to do

40
Q

What’s the best way to break up the collusion cycle?

A

work your way out of the box

choose the higher way

41
Q

What four things does Spencer W. Kimball suggest that you do in order to have the marriage you want?

A
  1. marry well
  2. practice great unselfishness
  3. continue courting
  4. practice living the gospel