Final

Question 1

sen-sei

Answer 1

teacher or master

Question 2

dojo

Answer 2

the place for the study of martial arts

Question 3

rei

Answer 3

bow

Question 4

KI

Answer 4

inner power

Question 5

Ki-ai

Answer 5

sounds “ei, ya to sa ka”

Question 6

hajime

Answer 6

begin

Question 7

yame

Answer 7

stop or halt

Question 8

kata

Answer 8

formal pre-arranged exercise

Question 9

kumite

Answer 9

sparring

Question 10

sho-shin

Answer 10

open mind

Question 11

zan-shin

Answer 11

remaining mind

Question 12

keiko

Answer 12

practice

Question 13

ippon shobu

Answer 13

free sparring non-contact match for one full point

Question 14

waza

Answer 14

techniques

Question 15

kobudo

Answer 15

usage of various weapons

Question 16

tsuki

Answer 16

punch

Question 17

keri

Answer 17

kick

Question 18

uke

Answer 18

block

Question 19

seiza

Answer 19

formal sitting posture

Question 20

yoi

Answer 20

ready

Question 21

ichi

Answer 21

one

Question 22

sho

Answer 22

pre one

Question 23

ni

Answer 23

two

Question 24

san

Answer 24

three

Question 25

kiai, what is purpose

Answer 25

a heathy strong confident shout. pourpose to show your confidence and show your focus

Question 26

proper fist

Answer 26

tight into body, squeeze the pinky, thumb on the side of hand

Question 27

punching

Answer 27

start tight to body, stay tight as you extend out wards, turn your wrist at the last second to gain power

Question 28

basic kicking techinque

Answer 28

balance, bring knee up, recoil needs to be quicker than the first part of the kick, use arms for balance and protection, flex foot and extend leg straight

Question 29

snap kick v thrust kick

Answer 29

s- knee up, quick extension and pull of leg back quickly

t-slower used to knock someone over

Question 30

what is tai chi

Answer 30

defense techniques and health benefits

Question 31

Daily 8 or golden 8

Answer 31

Reach for happiness, the archer, between heaven and earth, look back and let go, twist and release, bending for health, energy punch, energy jump

Question 32

What are physical and emotional benefits to Ju Fu Kata

Answer 32

p- concentration, balance, coordination, flexibility and strength
e- improve relationships, give piece of mind and improve out look on life.

Question 33

Reach for happiness

Answer 33

Improve his posture, leg strength, balance and focus

Question 34

The archer

Answer 34

Improves circulation and neck, head and chest

Question 35

Between heaven and earth

Answer 35

Aids digestion

Question 36

Look back and let go

Answer 36

Relieve stress, stimulates neck, spine, eyes, waste, thighs and internal organs

Question 37

Twist and release

Answer 37

Relieve tension especially anger

Question 38

Bending for health

Answer 38

Kidneys and abs

Question 39

Energy punch

Answer 39

Energizes Longs and relieve stress

Question 40

Energy jump

Answer 40

Energizes and stimulates the spine

Question 41

When was jujitsu deceloped?

Answer 41

1603-1868

Question 42

When was the Meiji Restoration?

Answer 42

1868

Question 43

When did samurai focus on marshal arts?

Answer 43

1871

Question 44

Year of professor jiguro Kano

Answer 44

1882

Question 45

JU-DO means

Answer 45

JU- gentle
DO- way
Gentle way

Question 46

When was Judo introduced as an Olympic sport?

Answer 46

1964