Final

Question 1

Lateral pelvis / hip reflex

Answer 1

Located: Both feet on lateral calcaneus, posterior and inferior to lateral malleolus
Index Finger walk, walking up

Question 2

Medial pelvis/ hip reflex

Answer 2

Located: both feet on medial calcaneus, posterior and inferior to medial malleolus
index finger walk, walking up

Question 3

chronic area reflex

Answer 3

LOCATED; both feet, legs, medial to achilles/calcaneal tendon, 4-6 inch above medial malleolus, issues with prostate, uterus, sciatica, rectum
index finger walk up, thumb walk down

Question 4

sciatic nerve line

Answer 4

not a reflex
between hip/pelvic heel line and base of heel
thumb walk medial to lateral

Question 5

sciatic area reflex

Answer 5

both feet: lateral achilles/calcaneal tendon, 4-6 inch above lateral malleolus
finger walk up, thumb walk down

Question 6

sciatic nerve reflex

Answer 6

both feet: small soft crescent shaped area just underneath posterior inferior lateral malleolus
pinpoint and rotate

Question 7

knee/leg reflex

Answer 7

located both feet: triangular shaped soft cuboidal notch
lateral foot
pinpoint and rotate like a mofo

Question 8

ovaries/testes

Answer 8

baby makers
both feet: lateral calcaneus, midpoint imaginary diagonal line from vertex of lateral malleolus and base of heel
pinpoint and rotate

Question 9

uterus/prostate reflex

Answer 9

both feet: medial calcaneus, midpoint imaginary diagonal line from vertex of medial malleolus and base of heel
pinpoint and rotate

Question 10

fallopian tubes/seminal vescicles/vas deferens

Answer 10

both feet: inguinal area

index finger walk from med to lat then dog bite pin point and rotate as you bring fingers closer together

Question 11

adrenals

Answer 11

both feet: prox halfway b/w diaphgram and waistline, zone 1-1/2 flexor hallucis longus tendon, medial and lateral tendon, pinpoint and rotate

Question 12

spleen

Answer 12

left foot
2 fingers above waistline zone 4-4/5
pinpoint and rotate

Question 13

gallbladder

Answer 13

right foot
2 fingers above waistline zone 4-4/5
pinpoint and rotate

Question 14

spinal reflex

Answer 14

along medial border of both feet

1: spinal twist
2: thumb walk up
3: thumb walk down
4: pinpoint rotate up spine
5: finger walk across spine inferior to superior heel to toe

Question 15

working the diaphgram

Answer 15

diaphragm guideline

1: thumbwalk across both ways, med to lat then lat to med
2. pinpoint and rotate across diaphragm line, both directions med to lat then lat to med

Question 16

arm/leg reflex

Answer 16

lateral border of feet
neck/shoulder line to waistline
arm is neck to waist
leg is waist to heel

Question 17

sinuses/eyes/ears

Answer 17

sinuses: plantar pads and stems of all toes
eyes: pads and stems of 2/3 toes
ears: pads and stems of 4/5 toes
zone walk 5 zones big toe 3 small toes downward

Question 18

cervical lymphatics

Answer 18

lateral aspects of all toes

index finger walk down

Question 19

upper jaw/teeth/gums

Answer 19

dorsal great toe below nail bed

Question 20

lower jaw/teeth/gums

Answer 20

dorsal great toe below upper jaw reflex

Question 21

thyroid/parathyroid

Answer 21

base of great toes
thumbwalk across base slightly above neck/shoulder line
med to lat

Question 22

brain

Answer 22

top of all toes, index finger rolling downward pressure

Question 23

pituitary gland

Answer 23

plantar big toes center of widest part

hook and backup toward spine

Question 24

pineal gland/hypothalamus

Answer 24

medial great toe

static friction down ledge with thumb or index finger tips

Question 25

temples

Answer 25

lateral great toe border | static friction down ledge with thumb or index fingertips

Question 26

why do you have Cups on your song list

Answer 26

i hate that song, Anna Kendrick must die

Question 27

neck area

Answer 27

thumb walk across neck reflex index finger roll neck reflex hang on ridge

Question 28

plantar chest area

Answer 28

j-walk zone 1 and fill in | j-walk zone 5 and fill in

Question 29

heart

Answer 29

zone 1 of right foot | zone 1-3 of left foot

Question 30

lung

Answer 30

zone 2-4 of both feet between neck shoulder line and waistline

Question 31

bronchiole/thyroid helper area

Answer 31

first and second metatarsals

Question 32

dorsal chest area

Answer 32

index fingerwalk down 4 metatarsal spaces, working both sides finger walk down 4 simultaneously of outside hand grasp inguinals and work

Question 33

esophagus

Answer 33

zone 1 of right foot

Question 34

thoracic spine vertebrae

Answer 34

between neck shoulder guideline and waist guideline | fair enough

Question 35

thymus

Answer 35

level with t4 medial spine foot

Question 36

7th cervical vertebrae

Answer 36

base of cervical spine of foot

Question 37

shoulder

Answer 37

neck/shoulder in zone 3-4-5

Question 38

shoulder/arm

Answer 38

ball of pinky toe area on plantar and dorsal aspects

Question 39

chest/breast lymphatics

Answer 39

dorsum between 1st and 2nd metatarsals

Question 40

axillary lymphatics

Answer 40

dorsum between 4th and 5th metatarsals

Question 41

groin

Answer 41

ankle joint top, groove where foot meets leg

Question 42

illeocecal valve/appendix reflex

Answer 42

zone 4.5-5 two finger widths below waistline right foot | hook and backup AWAY from spine

Question 43

ascending colon reflex

Answer 43

right foot zone 5, pelvic to waistline | thumb walk

Question 44

transverse colon reflex

Answer 44

both feet, across whole foot zones 5 to 1 just below waistline thumb walk

Question 45

small intestine reflex

Answer 45

both feet, bordered by large intestine zones 4 to 1 crosshatching

Question 46

urinary bladder

Answer 46

both feet, size of quarter, circular area where pelvic/heel line intersects medial foot lifting pinpoint and rotate

Question 47

ureter reflex

Answer 47

zone 1 medial FHL thumb walk between bladder and waistline

Question 48

kidney

Answer 48

both feet zone 2+3, lateral to FHL, 1/3 below 2/3 above pinpoint and rotate

Question 49

sigmoid colon

Answer 49

left foot | zone 3.5, imaginary diagonal line from waist heel/medial intersection from medial border to lateral

Question 50

descending colon

Answer 50

left foot zone 5, pelvic to waistline | thumb walk