Final Flashcards
What is development?
Deals with the behavior, thoughts, and emotions of individuals as they go through adulthood
4 different ways to conceptualize age
Chronological age- how long has it been since you were born
Biological age- how your organ systems are functioning
Psychological age- how you feel, think, and adapt
Social age- what kinds of roles you play (youth pastor)
Independent Variable
Variable that is manipulated.
Dependent Variable
variable that is being measured
control group vs experimental group
control group is not manipulated and does not have treatment whereas the experimental group is
Experimental vs. correlational designs
correlational designs can only tell us the extent to which two sets of scores on the same people tend to vary together. Experimental designs can tell us causation
5 characteristics of emerging adulthood
Self focus - learning to figure things out for yourself, free from most adult responsibilities that will come
Instability
Identity formation - Identities in love, work, political, religious, ethnic, etc.
Age of possibilities - life decisions
In-Between - technically an adult but do not have all of the responsibilities that most adults have
Primary vs secondary aging
primary aging: the gradual, inevitable changes that will happen to most of us as we go through adulthood.
secondary aging: the changes that happen more suddenly and that are usually the result of disease, injury, or some environmental event
what happens to muscles over time?
with age, most adults experience a gradual decrease in muscle mass and strength. the number of muscle fibers decrease, probably as a result of reduced levels of growth hormones and testosterone.
exercise can help with muscles
two types of exercise can help rebuild muscle mass and strength: resistance training and stretching
prevention of osteoporosis
promote bone health through life. proper diet containing required amounts of calcium and vitamin d. healthy bones also require a regimen of exercise of the weight-bearing muscles, including high-impact exercise such as running and jumping
Impact of HRT
can alleviate hot flashes, vaginal dryness, and bone fractures. However, it has been related to an increased risk for breast cancer, heart attacks, stroke, and blood clots in women in high risk groups
ADL vs IADL and examples
Activities of daily living - basic self care activities such as bathing, dressing, getting inside the home, shifting from a bed to a chair, using the toilet,
Instrumental activities of daily living - more complex every day tasks such as preparing meals, shopping for personal items, doing light house work, doing laundry, handling finances, taking medication,
Acute vs Chronic
Acute - short term health problems such as colds, flu, infections, or short term intestinal upsets
Chronic - longer lasting disorders such as heart disease, arthritis, high blood pressure
Cigarette smoking as a risk factor for disease
risk factor for cancer, alzheimer’s, cardiovascular disease