final Flashcards
What is defined as “partial or complete injury of the elbow ligamentous complex”?
elbow sprain
What ligaments are included in the elbow complex?
LCL, MCL, annular lig, joint capsule
What are the most important stabilizers of the elbow?
MCL and LCL
What else contributes to elbow stability?
bony locking mechanism
Why does the elbow have “continual compensatory function”?
it is adjacent to GH joint which is inherently unstable
Which ligament is especially important during mid-ROM of the elbow?
MCL
When the elbow is at 90 degrees, what accounts for >50% of valgus stability and 80% of distraction stability?
MCL
When are both anterior and posterior fibers of the elbow joint capsule taut?
fully extended and fully flexed
What is considered secondary support for the MCL at the elbow?
common flexor tendon
Which side of the elbow is more prone to injury?
lateral side
What is the most common MOI of elbow sprain?
FOOSH
Which direction of stress is more likely to create a fracture, valgus or varus?
varus stress
What is an important DDX for elbow sprain?
lateral epicondylitis
What ortho tests should be done to rule in elbow sprain?
valgus and varus stress tests
What is the “P” for elbow sprain Tx?
sling/brace/tape in resting position
What is the “OL” for elbow sprain Tx?
technique, work position, AROM (pain free early), isometrics
What direction should you do soft tissue massage for an elbow sprain?
Start distally, move proximally
Which elbow dislocation is direction is rare but very serious?
Posterior dislocation. D/t Fx risk, massive contracture, subsequent risk of neurovascular compromise
What is also known as tennis elbow?
lateral epicondylitis
What is lateral epicondlyitis pain usualy d/t?
degenerative tendinopathy, periostitis, possible adhesions
What muscle/tendon is usually most involved in lateral epicondylitis?
ECRB (sometimes ECU, ED and supinator)
T/F: Golfers do not get lateral epicondylitis
FALSE
In golfers, which elbow gets medial epicondylitis?
trailing arm
In golfers, which elbow gets lateral epicondylitis?
leading arm