Final

Question 0

What is tightness

Answer 0

Restricted motion due to adaptive shortening of soft tissue

Question 1

What is a contracture

Answer 1

Shortening of skin, fascia, Muscle joint capsule preventing normal mobility flexibility

Question 2

What is your reversible contracture

Answer 2

Permanent loss of extensibility of soft tissue due to fibrotic adhesions scar tissue

Question 3

What is overstretch

Answer 3

Stretch well beyond normal length of muscle and the range of motion of joint results and hypermobility causing joint instability

Question 4

What is selected stretch

Answer 4

Applying a stretch to some muscles but limiting motions of others

Question 5

What is a passive stretch

Answer 5

Patient is relaxed and stretches applied by manual contact device

Question 6

What is active inhibition

Answer 6

This is a type of stretch which reflex inhibition and subsequent elongation of contractile elements of muscle

Question 7

What are the components of physical function

Answer 7

Balance, cardiopulmonary fitness, coordination, flexibility, mobility, muscle performance, neuromuscular control, postural control, stability

Question 8

Balance

Answer 8

The ability to align body segments against gravity and maintain or move the body within the center of mass and the available base of support without falling

Question 9

Cardiopulmonary fitness

Answer 9

The ability to perform moderate repetitive total body movements over an extended period of time

Question 10

Coordination

Answer 10

The correct timing and sequence of muscle firing combined with appropriate intensity of muscular contraction leading to the affected initiation guiding and grading of movement

Question 11

Flexibility

Answer 11

The ability to move freely without restriction

Question 12

Mobility

Answer 12

The ability of structures or segments of the body to move or be moved in order to allow the occurrence of range of motion for functional activities

Question 13

Muscular performance

Answer 13

The capacity of Muscle to produce tension and do physical work muscle performance encompasses strength power and muscular endurance

Question 14

Postural control

Answer 14

Used interchangeably with static or dynamic balance

Question 15

Stability

Answer 15

The ability of the neuromuscular system through synergistic muscle actions to hold a proximal or just the body segment in a stationary position

Question 16

What does motor learning involve

Answer 16

Acquisition and retention

Question 17

Cognitive

Answer 17

Patient learns to perform safely and correctly they think about how to sequence the movements requires the most verbal cues and done and closed environment

Question 18

Associative

Answer 18

Patient requires frequent feedback from therapist and self corrects errors when they occur open environment and dual tasking introduced refine distance timing of exercises and add variations to each skill

Question 19

Autonomous

Answer 19

Movements are automatic and patient usually able to do task simultaneously. Requires the least amount of verbal cues. Challenge the environment dual tasking speed etc. most are discharged prior to the stage

Question 20

What are the types of feedback

Answer 20

Intrinsic
Extrinsic augmented
Concurrent feedback
Post response terminal feedback

Question 21

Intrinsic feedback

Answer 21

Feedback a patient gives themselves comes from them arises from directly performing or attempting a task may happen before or immediately following a task

Question 22

Extrinsic augmented feedback

Answer 22

Feedback given to patient from an outside source not supplemental to intrinsic feedback not inherent to task at hand may arise from another person or mechanical source

Question 23

Concurrent feedback

Answer 23

Occurs during the performance of a task real-time

There is variable intermittent here regularly random during motor task

There’s constant regularly occurring continuous during motor task

Question 24

Post response

Answer 24

Occurs after completing a task Immediate: given directly after a task is completed Delayed: given after short interval of time had elapsed ( allows patient to reflect on how they did) Summary: info given about the average performance of several reps of motor skills

Question 25

Knowledge of performance

Answer 25

Feed back about the nature/quality of the performance

Question 26

Knowledge of results

Answer 26

Feedback about the outcome of the motor task

Question 27

Frozen shoulder stage one

Answer 27

Characterized by a gradual onset of pain that increases with movement at this present at night loss of external rotation motion with intact rotator cuff strength is common usually last less than three months

Question 28

Frozen shoulder stage 2

Answer 28

Referred to as freezing stage characterized by persistent and more intense pain at rest motion is limited in all directions and cannot believe restore within intra-articular injection usually lasts 3 to 9 months

Question 29

Frozen shoulder stage III

Answer 29

Stage III frozen stage characterized by pain only with movement significant adhesions with limited glenohumeral motions with substitute motions in the scapula atrophy of the deltoid rotator cuff biceps and triceps maybe noted usually last 9 to 15 months

Question 30

Frozen shoulder stage 4

Answer 30

Stage 4 the thawing stage characterized by minimal pain. Significant capsular restrictions from adhesions. Motion may be gradually improve during the stage. The stage last 15 to 24 months or longer. Some patients never regain normal range of motion.

Question 31

Capsular restriction patterns with frozen shoulder

Answer 31

External rotation is the most limited abduction is second-most internal rotation third most flexion is the least limited

Question 32

When do posterior dislocations occur

Answer 32

They occur after indirect trauma with arm add and internal rotation on the outstretched arm

Question 33

What are the resistance precautions associated with total shoulder

Answer 33

Maximum protection phase is 4 to 6 weeks with no resistance Moderate protection phase is 6 to 12 weeks or 16 weeks you can use isometrics and light resistance Minimum protection phase is 12 to 16 weeks pain-free low load and high reps

Question 34

What is medial epicondylitis?

Answer 34

This is also known as golfers elbow and involves the elbow flexors

Question 35

What is lateral epicondylitis?

Answer 35

This is also known as tennis elbow and involves elbow extensors

Question 36

What is the normal carrying angle for men and women

Answer 36

Angle of forearm relative to your body when the anatomical position men are 10° and women are 13°

Question 37

What are mitosis ossification

Answer 37

There caused by severe blunt injury deep contusion surgical exposures and certain fractures Do not perform deep tissue, not thermal agents, no aggressive exercise or passive stretching.

Question 38

What deformities are a result of RA

Answer 38

Boutonnieres deformity,ulnar drift, swan neck and pronation

Question 39

OA

Answer 39

Nonsystematic, asymmetrical, where in tear, degenerative.

Question 40

RA

Answer 40

Systemic, symmetrical, autoimmune, exacerbation and remissions. Cause inflammatory enzyme of synovium

Question 41

Name the three phases of cardiac rehab

Answer 41

Phase 1 acute-care phase 2 outpatient phase 3 home

Question 42

What are the abnormal responses to exercise?

Answer 42

``` Abnormal heart rate increases more than 20 to 30 beats per minutes above resting Heart rate decreases below resting Systolic increased 20 to 30 MMH G SPO2 below prescribed level Systolic decreases less than 10 MMH G ```

Question 43

TEA precautions

Answer 43

Avoid moving or carrying objects Avoid pushing motions for 3 to 4 weeks Do not lift objects with elbow extended Limit repetitive lifting to 1 pound for three months 2 pounds for six months and no more than 5 pounds after six months Never lift more than 10 to 15 pounds in a single left for the rest of your life