final 2&17

Question 1

what is the term for the dependence on a substance or a behavior?

Answer 1

addiction

Question 2

what is a name for positive stress?

Answer 2

eustress

Question 3

a person who has persistent, intrusive thoughts, impulses, or images that cause intense anxiety or distress may have __ - __ disorder

Answer 3

obsessive- compulsive

Question 4

What is a stressor

Answer 4

anything that causes the release of stress hormones

Question 5

the physical and emotional changes that are activated when faced with a perceived threat or danger are part of what is called fight-or-flight or _

Answer 5

Stress response

Question 6

at the top of maslow’s hierarchy of needs, we find self-__

Answer 6

actualization

Question 7

the brain chemicals that are responsible for sending signals from one brain cell to the next are known as

Answer 7

neurotransmitters

Question 8

what is the term for intense fear of certain kinds of social aor performance situations?

Answer 8

social phobia

Question 9

acute stress

Answer 9

short-term stress, produced by the stress response

Question 10

chronic stress

Answer 10

long-term, low-level stress in which the stress response continues without resolution

Question 11

mind and body medical practices contend that

Answer 11

the mind can promote or detract from physical well-being, techniques that enhance stress manageent can treat heart disease and patterns of thinking can influence the immune & cardio systems

Question 12

manipulative and body-based therapies

Answer 12

require the hands of trained practitioners to achieve healing

Question 13

self-care practices

Answer 13

are recommended by both conventional medicine and complementary therapies, include observing symptoms, and include behaviors to treat prevent illness.

Question 14

complementary medicine

Answer 14

a group of practices that used along with conventional medicine

Question 15

the main principle of naturopathy is that

Answer 15

the body has the ability to heal itself