Final Flashcards
Describe the function of basic emotions as a toolkit for survival
- Basic emotions are thought to be evolved, hardwired responses adapted to solve specific survival problems
- Core principles:
- Each emotion has an adaptive function
- Emotions coordinate cognition, physiological responses, subjective experiences, and behaviour
What qualifies as a basic emotion?
- Universality (should appear across all cultures, and
maybe in other species) - Distinct expressions (cross-culturally recognizable facial, vocal, and behavioural patterns)
- Early emergence
- Physiological distinctiveness
What are the 7 emotional systems that Panksepp (1998) argued for?
1) Seeking
2) Rage
3) Fear
4) Lust
5) Care
6) Panic/grief
7) Play
Describe the seeking emotional system (Panksepp, 1998)
- Seeking system energizes and works together with emotions
- Foundation of goal-directed behaviour
- Function: generates enthusiasm, curiosity, sense of purpose
- Trigger: new or promising stimuli (ex: food, mates, exploration)
- Behavioural Output: foraging, exploration, goal-directed behaviour
- Neurobiology: Dopamine- driven; centered in the mesolimbic pathway
- Subjective feeling: interest, anticipation, excitement, enthusiasm
Describe the rage emotional system (Panksepp, 1998)
- System underlying anger and aggression
- The system prepares the body for aggressive action
- Function: mobilizes an aggressive response to threat, restraint, or frustration
- Trigger: physical restraint, blocked goals, perceived injustice
- Behavioural Output: fighting, attacking, asserting control
- Neurobiology: centered in medial amygdala, hypothalamus, and periaqueductal gray
- Subjective feeling: anger, frustration, irritation
Describe the fear emotional system (Panksepp, 1998)
- Function: promotes survival through avoidance and escape behaviours in the face of danger
- Minimizing threat and maximizing safety
- Trigger: threats, pain, unfamiliar or dangerous stimuli
- Behavioural Output: freezing, fleeing, avoidance
- Neurobiology: amygdala, hypothalamus, periaqueductal gray
- Subjective feeling: fear, anxiety, dread
Describe the lust emotional system (Panksepp, 1998)
- Function: drives reproductive behaviour and sexual attraction
- Prepares the body and mind
- Trigger: presence of sexually relevant stimuli (ex: pheromones, cues of fertility)
- Behavioural Output: sexual arousal, courtship, mating behaviour
- Neurobiology: hypothalamus, testosterone, estrogen, oxytocin
- Subjective feeling: sexual desire, attraction, arousal
Describe the care emotional system (Panksepp, 1998)
- Function: promotes nurturing and caregiving
- The response we would expect to be activated with the baby schema
- Trigger: presence of offspring or vulnerable others
- Behavioural Output: protecting, feeding, soothing
- Neurobiology: ventromedial hypothalamus, oxytocin
- Subjective feeling: warmth, affection, compassion
Describe the panic/grief emotional system (Panksepp, 1998)
- Function: promotes social reconnection and attachment maintenance
- Trigger: social separation, loss, neglect
- Behavioural Output: crying, protest, withdrawal, sadness
- Neurobiology: ACC, periaqueductal gray, endogenous opioids
- Subjective feeling: sadness, loneliness, grief
Describe the play emotional system (Panksepp, 1998)
- Function: encourages social engagement, learning social rules, building social bonds, emotion regulation
- Trigger: safe, relaxed environments and familiar social partners
- Behavioural Output: rough-and-tumble play, laughter
- Neurobiology: Dorsal thalamus, dopamine, opioids
- Subjective feeling: joy, amusement, social pleasure
Describe Panksepp’s studies on rats and the basic emotion of play
- He would conduct studies where he tickled rats
- Rats would emit these hypersonic frequency vocalizations
- Interpreted these as a form of laughter
- Interpreted these during rough-and-tumble play which we also see in mammals and humans
Why did Panksepp argue rough-and-tumble play is important?
- Learn how to modulate their emotions and how to not get too aggressive
- Learn to recover quickly from emotion arousal (important for emotion regulation)
- Creates emotional muscle memory
Describe Russell (2003) dimensional approach to emotion
- Dimensional models suggest emotions exist on continuous scales rather than in discrete categories
- 2 key dimensions:
1) Valence (pleasant vs unpleasant - negative vs positive valence)
2) Arousal (high vs low activation) - People differ in emotional granularity
- These 4 dimensions should hang together predictably
- These components don’t always align perfectly (ex: may be anxious but smiling)
- So instead researchers started looking at subjective feelings
- Proponents of this type of view have argued that in real life we can’t always tell emotions apart
What’s emotional granularity?
Ability to finely differentiate emotional experience
Describe psychological construction theories of emotion
- Psychological construction theories argue that emotions aren’t biologically hardwired categories but are constructed using concepts we learn from those around us
- Similar to Schachter-Singer theory, constructionists argue that people rely on situational cues and learned concepts to interpret and label feelings
- Unlike S-S theory, they don’t believe that bodily arousal is necessary
- Merit and Russell argue that emotions like fear, anger, sadness are the result of psychological construct
- Human invention and socially constructed
- These psychological concepts are going to vary across cultures and languages
- Evidence that physiological reactions and emotions tightly align with behaviour is very clear cut
- How we interpret those feelings (how we label them) is going to depend on what we learn
- Less physical arousal according to this view and conceptual knowledge is more important
Describe the debate between the basic emotions approach and psychological construction approach to emotions
- Debate is ongoing
- Maybe integration of both is possible (ex: Panksepp acknowledged both
biological and learned components) - Primary processes: raw emotional systems rooted in subcortical brain regions, shared across mammals
- Ex: you can stimulate an animal’s brain and trigger an emotional response -> this response doesn’t depend on higher learning or higher brain regions
- Animals feel shame in the same way that we do but they may be experiencing a more primitive type
- Secondary processes: learning and memory systems that shape responses based on past experiences
- Tertiary processes: higher-order cognitive systems (ex: language and culture) that conceptualize and label emotions
- Ex: shame may be rooted in social pain (panic/grief) but shaped by cultural and cognitive processes
Describe fear and anxiety
- Fear is a response to a specific, immediate threat (ex: bear, car going the wrong way)
- Involves intense feelings, facial expressions, physiological reactions, and action tendencies (freezing, escape, avoidance)
- Anxiety is more diffuse, non-specific (ex: free-floating type of dread)
- Social anxiety is specific to social situations (especially meeting new people or public speaking), driven by fears of judgment, rejection, or negative evaluation
- Behavioural cues of fear and anxiety: distinct facial expression (raised and drawn together eyebrows, widened eyes, tension around the mouth)
- Freezing is a characteristic behavioural response
- Physiological response: heart rate speeds up (with freezing it drops)
- Sympathetic nervous system facilitates flight
- Adaptive value: heightens attention to threat, prepares body for action
- Anxiety can be very debilitating (ex: might lead us to procrastinate or do things we should avoid doing)
Describe the value and costs of negative emotions
- Negative emotions are not only inevitable but they’re also essential
- Evolutionary perspective: emotions are here because they helped our ancestors survive
- Goal is not a life free of negative emotions but having negative emotions that are well-calibrated to the situation
Describe sadness
- Sadness is most often triggered by losses that threaten social bonds or valued goals
- Often measured with Beck Depression Measure Inventory
- Signals need for support
- Sad facial expressions are easily and universally recognized
- Body language and nonverbal cues are also recognizable
- Crying increases recognition
- Sadness might motivate others to help us and signal to them that we’re sad
- Sadness promotes more careful, systematic thinking (less reliance on stereotypes and heuristics, more realism)
- When goals are no longer attainable, sadness may help break through rigid goal persistence (goal shielding) & lead to realistic reassessment and openness to shifting goals, especially with help from others
- Associated with 2 physiological patterns:
1) Increased arousal (higher heart rate, blood pressure, skin conductance) - Seen when crying
- More likely when loss is imminent/impending
- May reflect active coping, call for social support
2) Decreased arousal (lower heart rate, skin conductance) - More likely when loss is final
- May reflect energy conservation
- Could be that there’s a time course for sadness
- Research shows that when you’re watching a romance movie, you may experience these physiological patterns along with the character (1 - when the breakup is about to happen and 2 - for the aftermath)
- Sadness that’s pervasive (turns into depression) can make it hard for us to achieve our goals