Final Flashcards
What are 5 reasons why routines for older adults have changed since onset of COVID pandemic
Broader life circumstances, altered access, COVID-19 exposure concerns, inertia, and mental health
What are 4 examples of broader life circumstances that have altered adults routines since the onset of the COVID pandemic
Caregiving, death, moving, and retirement
What are 4 examples of altered access that’s altered adults routines since the onset of the COVID pandemic
Business closures, online-only activities, staffing issues, and convenience
What is inertia in global health terms
The tendency to stay active or not
How has inertia impacted people’s habits since the onset of the COVID pandemic
People are now more socially fatigued and in the habit of staying home, they have diminished relationships, and some new positive habits
What changes to mental health have occured since the onset of the COVID pandemic
Experiences of grief, loss, and depression as well as a desire to return to “normal”
How are depression, anxiety, and loneliness linked to the pandemic and lifestyle routine changes
Symptoms of all 3 have increased in reporting
What mass containment measures were implemented in China in response to COVID
Mass vaccination nationwide, digital surveillance, lockdowns in high-risk cities/communities, mass testing, and central quarentine centers and treatment
What are 3 unintended consequences and effects of mass containment measures in China during COVID pandemic
Monetary costs, social costs, and health costs
What were the monetary costs of mass containment measures in China during COVID pandemic
Huge financial burden on local governments and hospitals (and much infrastructure not even used) and increased unemployment rates among young people
What were the social costs of mass containment measures in China during COVID pandemic
Individual autonomy over one’s own body and healthcare decisions was stripped away
What were the health costs of mass containment measures in China during COVID pandemic
Many Chinese citizens suffered and died (e.g. bus accident in the middle of the night killed 27 people, citizens may have been locked in during a fire and fire trucks were delayed by road barricades, and people died from delayed treatment in quarantine centers)
What are the top 5 chronic diseases
Heart disease and stroke, chronic respiratory disease, diabetes, cancer, and mental health
What do chronic diseases have in common
Often have shared risk factors, often long-lasting and take a long time to fully develop, and can co-exist
What are the 6 shared risk factors for NCDs
Tobacco use and exposure to secondhand smoke, high blood pressure, obesity, physical inactivity, excessive alcohol use, and poor diets (low in fruits and veggies, high in sodium and saturated fats)
What are 5 impacts of short-term alcohol use
Injuries, violence, miscarriage, risky sex, and alcohol poisoning
What are 6 impacts of long-term alcohol use
1) High BP, heart disease, stroke, liver, disease, and digestive problems
2) Cancers of breast, throat, mouth, esophagus, liver, and colon,
3) Learning and memory problems
4) Mental health problems
5) Social problems
6) Alcohol dependence or alcoholism
What is primary prevention
Intervening before a health effect occurs (e.g. educational campaigns, vaccines, altering risky behaviors, etc.)
What is seconday prevention
Catching diseases in the earliest stages, before the onset of signs and symptoms (e.g. screenings)
What is tertiary prevention
Managing disease post diagnosis to slow or stop disease progression (e.g. chemotherapy, etc.)
What are the 3 “best buys” to prevent alcohol use
Increase excise taxes on alcoholic beverages, bans/restrictions on advertising of alcohol, and ban/restrict physical availability of retailed alcohol (e.g. reduced hours/days of sale)
What are the “best buys” to prevent physical inactivity
Implement community wide public education and awareness campaign for physical activity (include mass media as well as other community-based education, motivational, and environmental programmes) for behavioral changes
What are the 5 “best buys” to prevent tobacco use
1) Increase excise taxes and prices on tobacco products
2) Implement plain/standardized packaging and/or alrge graphic health warnings on tobacco packages
3) Ban/restrict tobacco advertising, promotion, and sponsorship
4) Eliminate exposure to second-hand smoke in all indoor and public spaces
5) Implement mass media campaigns to educate public about harms of smoking and second-hand smoke
What are WHO’s 4 NCD targets
Cardiovascular disease, cancer, diabetes, and chronic respiratory disease (want to reduce premature death in all by 25% by 2025)
Why can cervical cancer and liver cancer blur the line between infectious disease and chronic disease
Because they can be caused by a viral infection but lead to chronic conditions
What are structural reasons why COVID-19 is affecting the health of POC in the US more than white individuals
Redlining and decreased generational wealth leading to poverty, limited physical and financial access to quality hospitals, and discriminaiton in health tools (e.g. race adjustment on spirometers)
What are 3 secondary preventions specific to chronic illness
Early diagnosis and treatment of high blood pressure, obesity, and high blood sugar
What are the 6 most common cancers
Lung, breast, colorectal, prostate, skin, and stomach
What are the 4 ways the CDC tries to prevent hcronic disease and associated risk factors
Epidemiology and surveillance, environmental approaches (e.g. changes in policies and physical surroundings), health care system interventions, and community programs linked to clinical services
How are community health volunteers increasing awareness of dementia in Kenya
10 locals go house-to-house with screening tools for family members and educate individuals
Why is it crucial to know how many people in Kenya have dementia
Because 9% of adults have some sort and knowing will give them access to early care (part of DAVOS World Health Initiative)
After being flagged by the screening tool, how does seeing a doctor help address both early dementia and other health conditions an individual in Kenya may have
Other conditions (diabetes, AIDS, etc.) can be treated to ease symptoms of dementia, meedication can be accessed, and there is a sense of ease with someone to talk to
What are 4 common themes that make some communities so much healthier like in “Blue Zones”
1) Diet (whole grains, beans, tubers, nuts, etc.)
2) Daily activities/movement every day (walking to work, gardens in backyard, etc.),
3) Community norms (tightknit, cohesive, frequence social interactions)
4) Manufactured environments (healthy food subsidized, junk food taxes, tax breaks for living near elderly relatives, driving taxed, walking subsidized, etc.)
How is the world’s population changing
People are having less children and living lognger (populations becoming dominated by older individuals) but proportion of life in good health hasn’t changed (lving longer but not healthier)
Which countries are experiencing the fastest aging demographic shift
Low and middle income countries
What is the current global life expectancy
~73 years
How much variation in human lifespan is determined by genetics
~25%
What is most of the variation in people’s lifespan due to
Physical and social environemnts (e.g. homes, neighborhoods, communities) and personal characteristics (e.g. sex, ethnicity, SES)
What is dementia
An umbrella term for loss of memory and other thinking abilities severe enough to interfere with daily life
How many people have dementia worldwide
More than 55 million (over 60% live in low-and middle-income countriest)
Is there a cure for dementia
None that can effectively prevent or meaningfully slow down the progression of dementia (plus Alzheimer’s trials lack racial diversity and the drugs are super expensive) but some meds can manage symptoms
What are the 4 pathways thorugh which “Cognability” links neighborhoods and cognitive health later in life
Physical activity (walkable destinations, parks, and rec centers), social connection (e.g. senior centers, food and drinking places, and civic/social organizations), cognitive stimulation (arts and cultural sites), and hazards (polluting sites and highways)
How does the ‘Cafe of Forgotten Orders’ exemplify an age-friendly environment
It provides servers with a safe, stimulating environment with chair sto rest, younger volunteers to help, and colored or symboled tables vs. numbered
What is cognability
A measure of how supportive an area is to cognitive health
What 5 features make an environment age-friendly
Allow speople to age well in a place that is right for them, continue to develop personally, be included, contribute to their communities, and enjoy independence and good health
What 4 ways are multinational food companies (e.g. Nestle, PepsiCo, and General Mills) expanding into developing nations
Door-to-door sales, marketing (especially to children), transforming local agriculture, and political influence (e.g. political donations and blocking legislation/taxation)
What are some ways multinational food companies expand in developing nations through local agriculture
Farmers abandon substinence crops in favor of cash crops for industrial food
What are some ways multinational food companies expand in developing nations through political influence
Stymieing public helaht officials seeking soda taxes or legistlation aimed at curbing helath impacts of processed food
What are some ways multinational food companies expand in developing nations through marketing
Door to door marketing, customers can get almost loans where they have 1 month to pay, and the salesmen are local
What new type of malnutrition is occuring giving the growing availability of high-calorie, nutritent-poor foods
Overweight and undernourished
What multiple factors are contributing to the rise of obesity among children
Diets heavy in salt, fat, and sugar but lacking nourishment, improved economics, busy parents, street violence keeping people indoors, etc.
What is malnutrition
Deficiences, excesses, or imbalances in a person’s intake of energy and/or nutrients
What are the 3 broad types of conditions relating to malnutrition
Undernutrition (includes wasting, stunting, and underweight), micronutrient-related malnutrition (both difficiencies and excess), and overweight/obesity (most of global population)
What is the global double burden relating to nutrition
LMICs are dealing with problems of infectious disease and undernutrition but they are simultaneously experiencing a large increase in obesity and overweight
What is wasitng
Acute malnutrition resulting in low weight-for-height
What is stunting
Chronic malnutrition resulting in low height-for-age
What is underweight
Combination of wasting and stunding resulting in low weight-for-age
What type of malnutrition do most children under 5 globally experience
Undernutrition
How are different forms of malnutrition biologically connected
Someone who was undernourished in the womb/as a baby is more likely to become overweight/obese and have NCDs later in life
What are the 4 steps of Positive Deviance Inquiry Process
1) Define norms (feeding, caring, and practices in community)
2) Identify ‘positive deviant’ children
3) Look fo what’s demonstrably successful/working for these ‘positive deviants’
4) Share findings with community and design and activity
What are 7 risk factos for undernutrition
Sociocultural, poverty, behavioral, infection, intrauterine growth restriction, diarrhea, and zinc, vitamin A, iron, and iodine deficiencies