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Clinical Exercise Physiology > final > Flashcards

final Flashcards

1
Q

What pregnancy hormone rebuilds the endometrial lining after menstruation

A

estrogen

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2
Q

What pregnancy hormone helps regulate progesterone levels during pregnancy

A

estrogen

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3
Q

What pregnancy hormone maintains endometrial lining during pregnancy

A

progesterone

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4
Q

What pregnancy hormone limits the natural movement of the uterus to prevent contractions early in pregnancy

A

progesterone

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5
Q

What pregnancy hormone is produced by day 12 after fertilization

A

human chorionic gonardotropin

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6
Q

What pregnancy hormone maintains corpus luteum until placenta develops

A

humann chorionic gonadotropin

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7
Q

What pregnancy hormone is detected by prego tests

A

human chorionic gonadotropin

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8
Q

What pregnancy hormone is release early in pregnancy to limit uterine contractions

A

relaxin

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9
Q

What pregnancy hormone softens cervix in preparation for child birth

A

relaxin

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10
Q

What pregnancy hormone makes joints in the body flexible

A

relaxin

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11
Q

What pregnancy hormone stimulates uterine contractions at the end of pregnancy

A

oxytocin

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12
Q

What pregnancy hormone stimulates milk ejection or letdown after birth

A

oxytocin

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13
Q

What pregnancy hormone is produced after delivery

A

prolactin

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14
Q

What pregnancy hormone stimulates milk production in mammary glands

A

prolactin

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15
Q

a limited period of time during which an organ system is growing rapidly

A

critical period

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16
Q

body adjusts to hormone levels during what trimester

A

2nd

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17
Q

what tirmester is the a center of balance change

A

2nd

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18
Q

what trimester do joints become less stable

19
Q

what trimester doe cardiac output decrease 10-30%

20
Q

what trimester is HR elevated by 10-15 bpm

21
Q

tidal volume ____ during pregnancy

22
Q

what exhcanges nutrients, gases and waste products from mother to baby

23
Q

placenta previa after 26 weeks of gestation

  • premature labor during the current pregnancy
  • ruptured membranes
  • preecampsia or prego induced hypertension
  • severe anemia
A

Absolute contraindications

24
Q

hemodynamically significant heart disease

  • restrictive lung disease
  • incompetent cervix or cerclage
  • multiple gestation at risk of premature labor
  • presisten second or third tri bleeding
25
Q 
anemia 
0unelevated maternl cardiac arrhythmia 
-chronic bronchitis 
-poorly controlled type I diabetes 
-extreme morbid obesity 
-extreme underweight (BMI less than 12)
A

relative contraindication

26
Q

History of extremely sednetary lifestyle

  • intrauterine growth restriction in current pregnancy
  • poorly controlled hypertesion
  • orthopedic limitatios
  • poorly controlled seizure disorder
  • poorly controlled hyperthyroidism
  • heavy smoker
27
Q

weight gain in pregnancy should be about ____ pounds

28
Q

What is the best predictor of health in pregnancy

A

birth weigth

29
Q

benefits of exercise in pregnancy

A

-alleviates back pain, stiff joints, constipation, bloating, insomnia, maintain joint range of motion, preserves muscle mass and strength, and improves mood and decreases incidence of depression pregnant women

30
Q

characterized by high blood pressure and protein in the urine

A

preeclampsia

31
Q

how long/often should prego take places in cardiovascualr training

A

3 days a week for 15 to 30 minutes

32
Q

RT on atleast ___ days per week for prego

33
Q

signs to discontinue exercise while pregnant

A

vaginal bleeding, painful contractions, amnitoic fluid leakage, dyspnea before exertion, dizziness, headache, chest pain, muscle weakness, calf pain or swelling

34
Q

formula for calutating HR eak from persons with ID

A

210-.56(age)-15.5 (condition)

2=DS 1 = ID without DS

35
Q

field test for DS

A

16 meter shuttle run

36
Q

paraplegia

37
Q

tetraplegia

38
Q

chronic inflammatory disease causing scleortic lesions in multiple areas of the CNS , including the brain, spinal cord and optic nerve

39
Q

CIS (clinically isolated syndrome)

A

first clinical presentation of neurological symptoms indicative of inflammation and demyelination in the CNS

40
Q

RRMS (relapsin-remitting MS

A

is characterized by clearly defined relapses followed by partial or full remissions

41
Q

PPMS (primary progressive Ms)

A

progressive worsenign of neurological function and disability from the onset of symptoms

42
Q

SPMS( secondary progressive Ms)

A

follws the RRMS course and most people from RRMS transition to this course

43
Q

most commonly used field test for MS

A

leg cycling

Clinical Exercise Physiology (2 decks)

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