Final

Question 1

Determining a client’s VO2 max is important because…

Answer 1

it reflects the body’s ability to deliver oxygen
Answers:

it reflects the body’s ability to deliver oxygen

it reflects the body’s ability to extract oxygen

it is related to health and risk of disease

Question 2

Aerobic assessments that are _____ involve _____ effort, while aerobic assessments that are _____ involve ______ effort.

Answer 2

direct, max; indirect, submax

Question 3

The Ebbling Single-Stage Treadmill Walking Test is best designed for:

Answer 3

Suitable for low risk, apparently healthy, non-athletic adults 20-59years of age

Question 4

Which of the following is the biggest assumption made when calculating VO2 max using a submax protocol?

Answer 4

HRmax is similar for everyone of the same age

Question 5

when to terminate a test

Answer 5

When max criteria is reached (HRmax, RPE, Distance, etc.)

If client wants to stop

Signs of extreme discomfort or paleness

Question 6

MSK assessment order

Answer 6

When you conduct the musculoskeletal portion of the assessment the order of tests should go from most exerting to least exerting:

Strength: maximal to near maximal exertion
Endurance: sub maximal exertions
Flexibility