Fatigue HYHO Flashcards

1
Q

What is the high yield query for fatigue?

A

β€œis there anything in your life that changed around the onset of your fatigue that might account for your symptoms?”

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2
Q

What is the broad differential for fatigue?

A

Depression
Environmental/lifestyle
Anxiety, Anemia
Diabetes

Thyroid, tumors 
Infection 
Rheumatologic 
Endocarditis 
Drugs
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3
Q

What exam findings would point towards endocrine etiology?

A

unintentional weight change, constipation, polyuria, polydipsia, polyphagia, palpitations, hair or skin changes, cold intolerance, anorexia

skin: turgor, flaking/dryness
Hair: tug test, alopecia
Nails: brittle, dry
neuro: DTR and muscle strength

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4
Q

What exam findings would point towards Anemia etiology?

A
PMH of renal disease 
ROS: pica, blood loss, heart burn, dental problems, dizziness, syncope, weakness, unintentional weight loss 
Diet: vegans 
HEENT: glossitis, angular chelitis, 
general: pallor or palmar pallor 
Nails: cyanosis, capillary refill 
abdomen: masses 
rectal: fecal occult test
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5
Q

What is chronic insomnia?

A

insomnia lasting at least 3 nights a week for 3 months. irregular sleep cycle.

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6
Q

What is the treatment of acute insomnia?

A

review sleep hygiene
aerobic exercise
limit caffeine, alcohol
benzos

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7
Q

what is the gold standard of diagnosis for obstructive sleep apnea?

A

polysomnography: assess sleep, breathing and movement.

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8
Q

How do you treat OSA?

A

weight loss, smoking cessation, avoid alcohol, CPAP

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9
Q

What are the 5 complications of untreated OSA?

A
increase of motor vehicle accidents 
hypertension 
heart failure 
impaired glucose tolerance 
increase risk of CVA
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10
Q

What is periodic limb movement disorder?

A

urge to move the legs accompanied by the uncomfortable or unpleasant sensation of crawling on legs

the legs twitch or move ever 20-24 seconds. bed partner complains of kicking or restlessness

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11
Q

How is restless leg syndrome diagnosed?

A

during polysomnography

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12
Q

how is restless leg syndrome treated?

A

dopamine agonist or antiepileptics

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13
Q

What are the management steps (3) of fatigue?

A
  1. identification of acute stressors that may interfere with sleep
  2. identification of lifestyle or behaviors that disrupt sleep cycle
  3. screen for depression or anxiety
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14
Q

What should you not miss in your work up of fatigue?

A

anemia, hypothyroidism, diabetes
depression or anxiety
obstructive sleep apnea

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15
Q

Five model approach to hypothyroid:

A

biomechanical: thoracic somatic, OA and rib SD

respiratory circulatory: lymph restrictions, mesenteric lift

neurologic model: sympathetics T1-T4, T12-L2 for distal colon, parasympathetics Vagus and pelvic splanchnic, chapmans points

metabolic model: hormone treatment **. rule out autoimmune disorders. consider iodine if needed.

behavior: exercise, proper nutrition, therapy

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16
Q

Anterior chapmans for thyroid

A

second intercostal space

17
Q

treatment for chapmans:

A

firm but gentle rotary movement over antior and or posterior point

18
Q

viscerosomatics for thyroid:

A

sympathetic: T1-T4
parasymp: Vagus