Fat, sugar, salt, fibre Flashcards

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1
Q

three foods contain a lot of fat

A

meat, pizza, butter

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2
Q

three foods dont contain much fibre

A

meat, fish, dairy

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3
Q

three foods contain a lot of sugar

A

sweets, cakes, chocolate

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4
Q

three foods contain a lot of salt

A

prawns, olives, ham

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5
Q

main disease - fat

A

heart disease

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6
Q

main disease - fibre

A

bowl cancer, constipation

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7
Q

main disease - salt

A

heart disease, stroke

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8
Q

main disease - sugar

A

overweight

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