Fat-soluble Vitamins Flashcards
How was Vitamin A discovered?
Ancient Egyptians recognized that night blindness could be treated by consumption of liver. In the late 1920s, through the efforts of a Swiss scientist, the fat-soluble compound in liver was isolated and termed vitamin A
Vitamin A is a subclass of a family of lipid-soluble compounds called ______________
Retinoic acids
What are the 2 main forms of vitamin A?
Provitamin A carotenoids (e.g. beta-carotene, alpha-carotene, beta-cryptoxanthin)
Preformed vitamin A (Retinols, retinoic acid, retinyl esters)
What are the common food sources of PREFORMED vitamin A?
Liver, kidney, egg yolk, butter
What are the common food sources of Provitamin A?
Green leafy vegetables, sweet potatoes, carrots
Which type of vitamin A tends to cause toxicity?
Preformed vitamin A.
They come from animal sources or supplements.
What is the role of vitamin A?
Vision: Prevent xerophthalmia (Corneal and conjunctival abnormalities)
Cellular differentiation and integrity in the eye: All the cells in the conjunctiva and the retina have retinol-binding proteins (RBPs), suggesting the dependence of these tissues on retinoic acid.
What are the sources of vitamin D?
Fatty fish, eggs, milk, breakfast cereal, UV exposure
What causes vitamin D deficiency and resistance?
Unusually low sun exposure and malabsorption of food
How does Vitamin D intoxication arise?
Due to hypercalcemia (confusion, polyuria, polydipsia, anorexia, vomiting, muscle weakness)
Vitamin D
- Name
- Major form of vitamin D in circulation
- MOA
Calciferol (4-ringed cholesterol backbone)
25 hydroxyvitamin D (25[OH]D)
Promote enterocyte differentiation and intestinal absorption of calcium
Suppression of PTH release from parathyroid to regulate osteoblast function
Vitamin E
- Name
- Sources
Tocopherol (Alpha)
Almonds, vegetables, oils, cereals
What are the forms of vitamin E?
Primary Bioactive form: Alpha-tocopherol
Other naturally occurring vitamin E
- Beta, Gamma, Delta Tocopherol
- Alpha, Beta, Gamma, Delta Tocotrienol
Vitamin E MOA
Free radical scavenger (Antioxidant)
Protects polyunsaturated fatty acids found in the structural component of the cell membrane from peroxidation
Why does gamma tocopherol have important adverse effects?
Gamma tocopherol is associated with alterations in the level of inflammation and airway hyperresponsiveness although it may also oppose neutrophil-mediated inflammation