Fat Soluble Vitamins Flashcards
fat-soluble vitamins are A,D,E,K
stored in:
liver and/or fatty deposits
D synthesized by skin and K by intestinal flora
A and D extensively metabolized
E and K are not metabolized
Vitamin A
belong to retinoids family
provitamins A belongs to family called?
most abundant dietary carotenoid is?
beta-carotene cleaved and forms?
carotenoids
beta-carotene
2 retinal
6 microgram of beta-carotenes gives
1 retinol equivalent
11 cis retinal helps us
see in the dark
Diet of vitamin A mostly as ?
plant food as ?
-retinyl esters
-beta-carotene
retinyl esters are hydrolyzed in the intestinal lumen to free fatty acids and retinol
liver stores 6-12 month stupply of vitamin A with retinol binding protein bound to
transthyretin
they could be lost in urine through kidney and by binding to more proteins it wont be excreted
Vitamin A functions in 3 main areas
vision
gene regulation
antioxidant
Vision
rhodopsin contains
11 cis retinal with opsin
when light strikes the rhodopsin breaks down and signals send through cyclic GMP and brain interprets signal for vision in the dark
Gene regulation
all-trans retinoic acid binds protein which then binds
DNA during steroid hormone signaling and results in either activation or suppress genes
cells with lots of Vitamin A
epithelial cells:
gastrointestinal
genitourinary
respiratory
epithelial cells with not synthesize ___ as long as they are supplied with retinal to make retinoic acid
keratin
retinoic acid ___ synthesis of keratin
suppress
epidermal epithelial cells normally undergo terminal keratinization bc
they are not vascularized and therefore have no supply of retinal for retinoic acid synthesis
Anti-oxidant:
Vitamin A and carotenoids function as anti-oxidants
an optimal level of vit A may reduce risk of cancer but care should be taken bc excess vitamin A is toxic
Hypovitaminosis vitamin A
severe xerophthalmia
progressive keratinization of the cornea of eye which can lead to blindness