Family Flashcards
Define Health
Health is a state of complete physical, mental, and social well-being, not the absence Of disease or infirmity
Define dimensions of wellness
wellness is a holistic approach to health that recognizes the interconnections between different aspects of an individual’s life
Define Holism
Holism is the concept that the whole is more than the sum of its parts. It emphasizes the importance of considering the entire person’s body, mind, spirit, and social environment when assessing and addressing health issues. acknowledges the interconnectedness of various aspects of the person’s life and advocates for a comprehensive, integrated approach to healthcare and well-being.
physical Wellness
involves taking of your body through regular exercise(3-5), proper nutrition, and avoiding harmful habits(addictions).
Adequate sleep, routine health screening
mental wellness
Focuses on emotional and psychological well-being, including managing stress, developing coping skills, positive self-esteem, and acceptance (forgives self)
social wellness
Building relationships, fostering a supportive social network, and contributing to the community.
Good communication skills, satisfying interpersonal and sexual relationships. Consistent with values, respecting differences
intellectual wellness
Values education, pursues knowledge, and critical thinking, develops worldwide view, participates in intellectual and cultural activity
occupational Wellness
Work Offers personal meaning and satisfaction, balance exists between work, family, leisure
spiritual Wellness
Find meaning In life events, find comfort and inner calm when things aren’t going well. Compassion towards others, have faith, belief, morals, and principles.
Developmental Wellness
ongoing, sequential expansion in capabilities over the lifespan
Environmental Wellness
minimizes wasteful consumption. Reduce, Reuse, Recycle, and Protect natural resources. concern for personal safety; awareness of the environment
financial
acknowledges the mental, spiritual, and physical aspects of money. understands own financial situation, manages resources, prepares for financial changes
Definition of family
Family is a fundamental social unit typically consisting of parents and their children, bound by emotional, social, legal, and economic ties
forms of family structure (single parent)
In a single-parent family, there is only one parent raising one or more children. This can result from divorce, separation, death, or a choice to have children outside of marriage.
forms of family structure (Traditional nuclear family)
usually parents and their children, living in the same household
